Now Foods, Magnesium Bisglycinate Powder, 8 oz (227 g)

Now Foods Magnesium Bisglycinate Powder – magnesium bisglycinate in powder form

Now Foods Magnesium Bisglycinate Powder is a food supplement providing magnesium in powder form. The source of magnesium is magnesium bisglycinate supplied by the well-known mineral manufacturer Albion. One level teaspoon, approximately 3 grams, provides 300 mg of magnesium, which is 80% of the nutrient reference value. Apart from magnesium bisglycinate, the powder contains only citric acid as an acidity regulator – there are no flavourings, sugar or sweeteners. The container holds 227 g of powder, enough for approximately 75 days.

Magnesium in the everyday diet

Magnesium is a mineral the body cannot produce itself and has to obtain from food. It is found, for example, in wholegrain products, nuts, seeds, legumes and green leafy vegetables. In powder form, magnesium is easy to dose and mix with a drink if swallowing capsules is not your preference.

• Magnesium contributes to a reduction of tiredness and fatigue.
• Magnesium contributes to electrolyte balance.
• Magnesium contributes to normal energy-yielding metabolism.
• Magnesium contributes to normal functioning of the nervous system.
• Magnesium contributes to normal muscle function.
• Magnesium contributes to normal protein synthesis.
• Magnesium contributes to normal psychological function.
• Magnesium contributes to the maintenance of normal bones.
• Magnesium contributes to the maintenance of normal teeth.
• Magnesium has a role in the process of cell division.

How to use?

Mix 1 level teaspoon of powder into at least 180 ml of juice or water and drink. The powder must not be consumed undiluted – always dissolve it in a liquid before ingestion. The recommended daily dose is one level teaspoon. If you also use other food supplements containing magnesium, take their amounts into account and do not exceed the recommended daily dose.

Key features

• 300 mg magnesium – per level teaspoon, 80% of the nutrient reference value.
• Magnesium bisglycinate – magnesium bound to the amino acid glycine; raw material by Albion.
• Simple formula – only magnesium bisglycinate and citric acid.
• Powder form – mixed into juice or water, suitable for those who prefer not to swallow capsules.
• 227 g container – approximately 75 daily doses.
• Vegan – suitable for vegans and vegetarians according to the manufacturer.

Who is it for?

The powder is suitable for adults who want to supplement their diet with magnesium and prefer a drink to tablets or capsules. As it contains no flavourings, it can be mixed with whichever juice or water you like. According to the manufacturer, the product is vegan and non-GMO. Consult a physician before use if pregnant or nursing, taking medication or if you have a medical condition. The product is not intended for children.

Ingredients, origin and storage

The powder consists of magnesium bisglycinate and the acidity regulator citric acid. The brand is Now Foods and the country of origin is the United States of America. The container may include a freshness packet – do not eat it. After opening, store in a cool, dry place and close the container tightly after use. The colour of the powder may vary slightly between batches due to natural colour variation.