Foods For Sleep

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Sleep and recovery supplements

Quality sleep is the foundation of athletic recovery. Sportlab.ee offers supplements that help you fall asleep faster, improve sleep quality, and support body recovery overnight.

  • Melatonin — natural sleep hormone for faster sleep onset
  • Magnesium — muscle relaxation and nerve calming
  • ZMA — hormonal support and recovery during sleep
  • L-theanine — stress reduction and relaxation
  • Ashwagandha — adaptogenic herb for stress and anxiety
  • GABA — natural calming amino acid

Better sleep means better recovery and better training. Fast delivery from Estonia.