Adidas Ankle/Wrist weights 0.5kg, Black

Adidas ankle and wrist weights 2 × 0.5 kg – added resistance for bodyweight exercises

Adidas Ankle/Wrist Weights are ankle and wrist weights that add resistance to bodyweight exercises and make your training more intense. The weights fasten around the ankle or wrist with a strong Velcro fastening, so they sit comfortably and securely. The set contains two weights, each weighing 0.5 kg (1 kg in total). The manufacturer offers the weights in three options – 0.5, 1 and 1.5 kg – so you can choose the load that suits you. The black weights have a bright green inner lining and the weight marked on the front.

Even weight distribution and a strong Velcro fastening

The weight is distributed evenly along the whole length, so it wraps smoothly around both the ankle and the wrist. The strong Velcro fastening holds the weight firmly in place and lets you tighten it as needed. The soft inner lining makes the weights more comfortable to wear. The filling is iron sand, which makes up 85% of the material; the rest is polyamide, polyester and polyurethane. Adidas packs the weights in 100% recyclable and plastic-free packaging.

How to use?

Place the weight around your ankle or wrist, pull the Velcro strap tight and fasten it so that the weight sits firmly without squeezing. According to the manufacturer, the weights are suitable for both upper and lower body exercises and make bodyweight exercises more challenging – use them, for example, for leg raises, lunges or arm exercises. The weights are suitable for strength, cardio and endurance training. Start the exercises at a calm pace and make sure the movement is controlled. After training, open the Velcro fastening and store the weights in a dry place.

Key features

• Added resistance – makes bodyweight exercises more challenging and your training more intense.
• For ankles and wrists – suitable for both upper and lower body exercises.
• Even weight distribution – the weight wraps smoothly around the ankle and wrist.
• Strong Velcro fastening – a secure and comfortable fit.
• Soft inner lining – adds comfort when worn.
• Pair, 2 × 0.5 kg – the manufacturer also offers other weights (0.5, 1 and 1.5 kg).
• Plastic-free packaging – 100% recyclable packaging.

Who is it for?

Adidas Ankle/Wrist Weights suit anyone who does bodyweight exercises at home or in the gym and wants to add extra load to their training. The weights can be used in strength, cardio and endurance training, for both leg and arm exercises. As the manufacturer offers the weights in three weights, you can increase the load gradually as your training progresses. The compact weights are easy to take with you and to store.

Contents, weight and material

The pack contains one pair, i.e. two Adidas Ankle/Wrist Weights, each 0.5 kg (1 kg in total). The weights are black with a bright green inner lining, and the weight is marked on the front. Material: iron sand 85%, polyamide 10%, polyester 4% and polyurethane 1%. The manufacturer does not provide care instructions; store the weights in a dry place and check before use that the cover and the Velcro fastening are intact.