EFX Sports Kre-Alkalyn EFX - 120 caps

EFX Sports Kre-Alkalyn EFX – buffered creatine in capsules

EFX Sports Kre-Alkalyn EFX is a food supplement in capsules whose active ingredient is Kre-Alkalyn, a buffered creatine monohydrate. The recommended daily dose of two capsules contains 1500 mg of buffered creatine monohydrate, which means 750 mg per capsule. The container holds 120 clear gelatin capsules, enough for 60 days at two capsules a day. Capsules are a practical choice for those who do not want to mix creatine powder with liquid before every use or taste the powder: you simply swallow the capsule with water, and the container is easy to carry in a gym bag or when travelling. The product comes from the American sports nutrition brand EFX Sports, and the country of origin is the United States.

Creatine

Creatine is a compound that occurs naturally in the body and is also obtained from food, mainly from meat and fish. For this reason, creatine intake is usually lower on a plant-based diet. Creatine monohydrate is the most common form of creatine in food supplements. Kre-Alkalyn is the trade name of a buffered creatine monohydrate; on the product label it is listed as "Kre-Alkalyn (buffered creatine monohydrate)". The amount on the label is given as the amount of buffered creatine monohydrate: 1500 mg in two capsules.

How to use?

On training days, take one capsule 30 minutes before your workout and one capsule after the workout. On rest days, take 1–2 capsules with breakfast. Swallow the capsules with a sufficient amount of water. The recommended daily dose is two capsules, which together provide 1500 mg of buffered creatine monohydrate. If you use other creatine-containing products at the same time, take their amounts into account too. Close the lid tightly after each use.

Key features

• 1500 mg per daily dose – two capsules provide a total of 1500 mg of buffered creatine monohydrate.
• Kre-Alkalyn – buffered creatine monohydrate in convenient capsule form.
• 120 capsules – at two capsules a day, one container lasts 60 days.
• Short ingredient list – besides the active ingredient, only a gelatin capsule, maltodextrin and magnesium stearate.
• No mixing needed – swallow the capsule with water, no shaker required.
• Clear capsules – the Clear Caps version from the manufacturer.

Who is it for?

EFX Sports Kre-Alkalyn EFX is suitable for adults who train regularly and want to supplement their diet with creatine in convenient capsule form. It is especially suitable for those who do not like dissolving powder or who need a compact product that is easy to take to training. As the capsules are made of gelatin, the product is not suitable for vegetarians or vegans. Consult a physician before use if pregnant or breastfeeding, taking medication or have a medical condition.

Ingredients and quality

The ingredient list is short: Kre-Alkalyn (buffered creatine monohydrate), gelatin capsule, maltodextrin and magnesium stearate. Maltodextrin and magnesium stearate are common excipients in capsule production that help to fill the powder evenly into the capsules. The product contains no caffeine, sweeteners or added colours. Keep the lid tightly closed and store the product in a cool, dry place out of reach of children. The best before date is printed on the package. Country of origin: United States of America. Brand: EFX Sports.