Magnesium Citrate (Magneesiumtsitraat), 240 kapslit

NOW Foods Magnesium Citrate – 400 mg magnesium in three capsules

NOW Foods Magnesium Citrate is a food supplement that provides magnesium as magnesium citrate. The daily dose of three vegetable capsules contains 400 mg of magnesium, which is 107% of the nutrient reference value. The bottle contains 240 capsules, or 80 daily doses. Magnesium citrate is a compound of magnesium and citric acid; according to NOW Foods, the product uses a fully reacted mineral compound. The capsules are suitable for vegetarians and vegans and the formula is simple: besides magnesium citrate, the capsule contains only a few excipients.

Magnesium

Magnesium is an important mineral that we obtain from food mainly from wholegrain products, legumes, nuts, seeds and green vegetables. In food supplements, magnesium is often used as citrate because this compound dissolves well in water.

• Magnesium contributes to a reduction of tiredness and fatigue.
• Magnesium contributes to electrolyte balance.
• Magnesium contributes to normal functioning of the nervous system.
• Magnesium contributes to normal psychological function.
• Magnesium contributes to the maintenance of normal bones.
• Magnesium contributes to the maintenance of normal teeth.

How to use?

Take 3 capsules a day, preferably in divided doses (for example one capsule with each main meal) and with food. Swallow the capsules with a glass of water or another drink. Do not exceed the recommended daily dose. If you also take other food supplements containing magnesium, take their amount into account. After opening, close the bottle tightly and store it in a cool, dry place.

Key features

• 400 mg magnesium – in three capsules, 107% NRV.
• Magnesium citrate – a compound of magnesium and citric acid.
• 3 capsules a day – 240 capsules last for 80 days.
• In divided doses – convenient to take with meals.
• Vegetable capsule – suitable for vegetarians and vegans.
• NOW Foods – a family-owned company since 1968, manufacturing under a GMP quality system.

Who is it for?

NOW Foods Magnesium Citrate is intended for adults who want to supplement their daily diet with magnesium, for example when their diet contains few wholegrain products, nuts and vegetables. The vegetable capsule also makes the product suitable for vegetarians and vegans. The product is not intended for children. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult a physician before use. A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Ingredients, quality and storage

The capsule contains magnesium citrate, a capsule shell made of cellulose, magnesium stearate of vegetable origin and silica. The product is made without wheat, gluten, soy, milk, egg, fish, shellfish and tree nuts, but the same facility also processes raw materials containing these allergens. Natural colour variation of the capsule contents may occur. NOW Foods is a family-owned company from the United States that has been making food supplements since 1968. Country of origin: United States of America. Store the bottle in a cool, dry place and out of reach of children.