RDX S4 Women Silicone Gel Coated Sweat - Wicking Weightlifting Gym Straps

RDX S4 lifting straps for women – silicone gel coated grip surface

RDX S4 Women are cotton gym lifting straps designed for those who want a firmer hold on the bar during heavy pulling exercises. The grip section of the strap features a silicone gel coated, rubberised dot pattern that stops the strap from slipping on the bar, and the Grip Flex™ wrist pad with 5 mm neoprene padding sits around the wrist. The straps are 60 cm long, so they can be wrapped comfortably around the wrist and the bar without stretching. The S4 straps are made of high-quality cotton and sewn with industrial-grade stitching so that they hold up to frequent use in heavy lifting sessions.

Cotton, silicone gel and neoprene padding

The main material of the strap is high-quality cotton, which according to the manufacturer is sweat-wicking and helps keep your hands fresher during training. The silicone gel coated dot pattern on the grip section increases friction between the strap and the bar, so the grip stays in place even when your palms sweat. Above the wrist is the Grip Flex™ wrist pad, whose 5 mm neoprene padding cushions the pressure of the strap on the wrist. The ergonomic cut keeps the strap in the right position on the wrist, and the industrial-grade stitching holds all parts firmly together.

How to use?

Place the strap around your wrist so that the wrist pad sits on top of the wrist and the grip section extends from the palm side towards the bar. Wrap the free end of the strap around the bar, tighten it by rolling the bar and then grip the bar as usual. The straps are suitable for exercises such as deadlifts, barbell rows, pull-ups and biceps curls. After the set, release the strap by rolling the bar in the opposite direction. After training, let the straps air dry.

Key features

• Cotton strap – high-quality cotton that is sweat-wicking according to the manufacturer.
• Silicone gel coated dot pattern – rubberised non-slip grip surface on the bar.
• Grip Flex™ wrist pad – 5 mm thick neoprene padding over the wrist.
• 60 cm length – long enough to wrap around the wrist and the bar.
• Industrial-grade stitching – the strap holds up in heavy lifting sessions.
• Ergonomic cut – the strap stays in the right position on the wrist.

Who is it for?

RDX S4 Women lifting straps suit women who train regularly in the gym and do heavy pulling and lifting exercises such as deadlifts, barbell rows and pull-ups. The straps help when your grip tires before the set is finished, and they fit both powerlifting and bodybuilding-style training. If you are using lifting straps for the first time, first practise wrapping the strap around the bar with a lighter weight.

Dimensions, colours and care

The RDX S4 straps are 60 cm long. On the official website of the manufacturer the S4 model is available in black, red, blue and pink; “Women” in the product name refers to the version intended for women. The product page of the manufacturer gives no detailed care instructions, so let the straps air dry after each workout and store them in a dry place. Before use, check that the stitching and grip surface are intact.