Gaspari Nutrition, Creatine, Unflavoured, 300 g

Gaspari Nutrition Creatine is a pure, unflavoured micronized creatine monohydrate. This is the PURE version, which contains no fillers, additives, colours or flavourings – only creatine monohydrate. The micronized (finely ground) form dissolves well and is gentle on the stomach. One package (300 g) contains 60 servings (5 g each).

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine, which is exceeded by one serving. Creatine monohydrate is one of the most researched and widely used sports supplement ingredients.

Key benefits

• 100% micronized creatine monohydrate (PURE).
• No fillers, additives, colours or flavourings.
• Unflavoured – easy to add to water or your favourite drink.
• Micronized form – better solubility, gentle on the stomach.
• Creatine increases physical performance in short-term, high-intensity exercise.
• 60 servings per package.

Who it is for

The product suits those doing strength and high-intensity training who want a simple, pure creatine source without additives. It is a good choice for those who prefer an unflavoured powder that can be mixed in exactly the amount they want with their favourite drink.

Main active ingredients

The only active ingredient is micronized creatine monohydrate. According to the manufacturer, one serving (5 g) contains 4.54 g of creatine monohydrate. Creatine is a compound that occurs naturally in the body, mainly in the muscles, and is widely used to support strength and high-intensity training.