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Applied Nutrition Sleep Support is an evening powdered supplement created for adults 40+ to support relaxation, calm, and better sleep quality. The formula combines magnesium and amino acids (such as L-glycine, L-theanine, and L-tryptophan) with adaptogens and botanical extracts (including lemon balm, reishi, and ashwagandha) to support your nightly routine.
Ingredients designed to help you unwind
Magnesium Bisglycinate + L-Glycine – supports the nervous system and relaxation
L-Theanine, L-Tryptophan & 5-HTP (Griffonia) – supports calm and falling asleep
Lemon Balm, Reishi & Ashwagandha – adaptogenic support for stress recovery
Vitamin B6 & Zinc – support the nervous system and overall wellbeing
Key Benefits
Supports better sleep
Relaxation & calm
Supports muscle relaxation
Manufacturer states: suitable for vegetarians & vegans
Halal certified
Suggested Use
Mix 1 scoop (10 g) with 250–500 ml of cold water, stir/shake and consume.
Take 1 serving daily, around 30 minutes before bedtime.
*Scoops are estimates—using a weighing scale is recommended.
Nutritional Information (Table)
Serving size: 1 scoop (10 g)
Servings per container: 30
Typical values
| Nutrient | Per 100 g | Per 10 g |
|---|---|---|
| Energy | 260 kJ / 97 kcal | 26 kJ / 10 kcal |
| Fat | 0.1 g | 0 g |
| of which saturates | 0 g | 0 g |
| Carbohydrate | 15.1 g | 1.5 g |
| of which sugars | 7.2 g | 0.7 g |
| Protein | 3.5 g | 0.4 g |
| Salt | 2.9 g | 0.3 g |
Vitamins & Actives
| Vitamin / Active | Per 100 g | Per 10 g | NRV%* (10 g) |
|---|---|---|---|
| Vitamin B6 | 14 mg | 1.4 mg | 100% |
| Magnesium | 4 g | 400 mg | 105% |
| Zinc | 140 mg | 14 mg | 140% |
| L-Glycine | 30 g | 3000 mg | – |
| Montmorency Sour Cherry Powder | 5 g | 500 mg | – |
| L-Theanine (from Green Tea Extract) | 2.5 g | 250 mg | – |
| Lemon Balm Extract (10:1) | 2.5 g | 250 mg | – |
| Reishi Mushroom Extract (10:1) | 1 g | 100 mg | – |
| Ashwagandha Root Extract (10:1) | 1 g | 100 mg | – |
| Griffonia Seed Extract (30%) | 1 g | 100 mg | – |
| of which 5-HTP | 300 mg | 30 mg | – |
| L-Tryptophan | 500 mg | 50 mg | – |
*NRV = Nutrient Reference Value.
Ingredients
Black Grape: L-glycine, magnesium bisglycinate, inulin, maltodextrin, acid (citric acid), Montmorency sour cherry powder, flavouring, lemon balm extract (10:1), L-theanine (from green tea extract, Camellia sinensis), anti-caking agent (silicon dioxide), reishi mushroom extract (10:1), ashwagandha root extract (10:1), griffonia seed extract (30%), colour (beetroot red), L-tryptophan, zinc bisglycinate, sweetener (sucralose), vitamin B6 (pyridoxine hydrochloride).
Mixed Berry: L-glycine, magnesium bisglycinate, inulin, maltodextrin, acid (citric acid), Montmorency sour cherry powder, flavouring, lemon balm extract (10:1), L-theanine (from green tea extract, Camellia sinensis), anti-caking agent (silicon dioxide), reishi mushroom extract (10:1), ashwagandha root extract (10:1), griffonia seed extract (30%), colour (beetroot red), L-tryptophan, zinc bisglycinate, sweetener (sucralose), vitamin B6 (pyridoxine hydrochloride).
Allergens: does not contain common allergens. Produced in a facility that also handles milk, soy, egg, fish, celery, cereals containing gluten and products thereof.
Quality
According to the manufacturer, ingredients are carefully selected and monitored, and finished products are produced/packed in an ISO 22000, BRC, GMP and Halal accredited facility.
Caution
Consult a qualified health professional before use if you are under 18, pregnant or nursing, have any known or suspected medical condition, or are taking any prescription or OTC medication(s). Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Store in a cool, dry place, out of reach of children. Do not exceed the recommended daily intake.
| ESTONIA | PRICE | DELIVERY |
|---|---|---|
| SMARTPOST PARCEL TERMINAL | €2.50 | 1-2 business days |
| UNISEND PARCEL TERMINAL | €2.50 | 1-2 business days |
| VENIPAK PARCEL TERMINAL | €2.60 | 1-2 business days |
| OMNIVA PARCEL TERMINAL | €2.90 | 1-2 business days |
| SMARTPOST COURIER | €4.90 | 1-2 business days |
| VENIPAK COURIER | €5.00 | 1-2 business days |
| FREE DELIVERY FOR ORDERS OVER €100 | ||
| LATVIA | PRICE | DELIVERY |
| UNISEND PARCEL TERMINAL | €2.50 | 1-2 business days |
| SMARTPOST PARCEL TERMINAL | €3.00 | 1-2 business days |
| VENIPAK PARCEL TERMINAL | €3.10 | 1-2 business days |
| OMNIVA PARCEL TERMINAL | €3.10 | 1-2 business days |
| SHIPPING UNDER €50 | €5.10 | 1-2 business days |
| FREE DELIVERY FOR ORDERS OVER €100 | ||
| LITHUANIA | PRICE | DELIVERY |
| UNISEND PARCEL TERMINAL | €2.50 | 1-2 business days |
| SMARTPOST PARCEL TERMINAL | €3.00 | 1-2 business days |
| VENIPAK PARCEL TERMINAL | €3.10 | 1-2 business days |
| OMNIVA PARCEL TERMINAL | €3.10 | 1-2 business days |
| FREE DELIVERY FOR ORDERS OVER €100 | ||
| FINLAND | PRICE | DELIVERY |
| SMARTPOST PARCEL TERMINAL | €9.90 | 2-3 business days |
| OMNIVA PARCEL TERMINAL | €9.90 | 2-3 business days |
| SHIPPING OVER €100 | €5.10 | 2-3 business days |
| Orders placed before 15:00 are generally dispatched on the same day. Orders placed after 15:00 and on weekends will be dispatched on the next business day. | ||