OstroVit Magnesium Citrate 200g

OstroVit Magnesium Citrate – magnesium citrate powder with raspberry lemonade and mint flavour

OstroVit Magnesium Citrate is a powdered food supplement in which magnesium is in the form of magnesium citrate, i.e. magnesium salts of citric acid. One serving (3 g, i.e. 3 scoops) contains 2000 mg of magnesium citrate, providing 280 mg of magnesium – 75% of the nutrient reference value. The powder is mixed with water or juice and has a refreshing raspberry lemonade and mint flavour. The package contains 200 g of powder, i.e. about 66 servings, which last more than two months with daily use.

Magnesium contributes to a reduction of tiredness and fatigue. Magnesium contributes to electrolyte balance. Magnesium contributes to normal functioning of the nervous system. Magnesium contributes to normal psychological function. Magnesium contributes to the maintenance of normal bones. Magnesium contributes to the maintenance of normal teeth.

What are magnesium and magnesium citrate?

Magnesium is an essential mineral that the body needs in relatively large amounts, which is why it is classified as a macromineral. Most of the body's magnesium is stored in the bones, with only around 1% found in the blood. Magnesium occurs in both animal and plant foods; rich sources include wholegrain cereals, dried pulses, nuts and green leafy vegetables. Magnesium citrate is an organic magnesium salt formed when magnesium combines with citric acid. It dissolves well in water, which makes the powdered product easy to prepare as a drink. The powder form is a good solution for those who dislike swallowing tablets or find it inconvenient.

How to use?

Mix 1 serving (3 g, i.e. 3 scoops) with 100–150 ml of water or juice and drink one serving a day. Use the measuring scoop included in the package (1 ml). It is not recommended to put the powder directly into the mouth – always dissolve it in liquid before drinking. One serving is also the recommended daily dose, which must not be exceeded. As the daily dose contains 280 mg of magnesium, consult a doctor or pharmacist before long-term use.

Key features

• 280 mg of magnesium – per serving, 75% of the nutrient reference value.
• Magnesium citrate – 2000 mg of magnesium salts of citric acid per serving.
• Raspberry lemonade and mint flavour – a drink with fruity and minty notes.
• Powder form – dissolves in water or juice, no tablets to swallow.
• Vegan product – according to the manufacturer, it contains no ingredients of animal origin.
• 200 g package – about 66 servings, i.e. more than a two-month supply.

Who is it for?

OstroVit Magnesium Citrate is suitable for adults who want to supplement their daily diet with magnesium and prefer a supplement taken as a drink rather than tablets. The product is also suitable for vegans. The product must not be used by children, pregnant or breastfeeding women. The product contains sweeteners. Do not use the product if you are allergic to any of its ingredients. If you take medication or have a health condition, consult a doctor or pharmacist before using food supplements.

Ingredients and package

The main ingredient of the powder is magnesium citrate; it also contains the acidity regulator citric acid, flavourings and the sweeteners sucralose and acesulfame K. The product is manufactured in a facility that also processes common allergens (see ingredients). The package contains 200 g of powder and a measuring scoop. Manufacturer: OstroVit, country of origin Poland.