HMB 220caps

HMB – 500 mg beta-hydroxy beta-methylbutyrate in one capsule

Amix Nutrition HMB is a food supplement in which every vegetable capsule contains 500 mg beta-hydroxy beta-methylbutyrate, or HMB for short. According to the manufacturer, the raw material is of pharmaceutical grade. A serving of two capsules provides 1000 mg HMB, and the recommended daily amount of six capsules provides 3 g HMB. The container holds 220 capsules, i.e. 110 servings. The formula is simple: besides the active ingredient, the capsule contains only the capsule shell and two anti-caking agents – no sweeteners, flavourings or colours are added to the powder.

What is HMB?

HMB, or beta-hydroxy beta-methylbutyrate, is an important metabolite of the essential branched-chain amino acid L-leucine. We get leucine from protein-rich foods such as meat, fish, eggs, dairy products and legumes, and the body converts a small part of it into HMB. Chemically, HMB is a short-chain hydroxy acid with five carbon atoms. In the food supplement HMB is present in concentrated form, so the amount is easy to measure precisely capsule by capsule.

How to use?

Take 2 capsules 3 times daily, 6 capsules in total, which provides the recommended daily amount of 3 g HMB. A convenient way is to take the capsules with breakfast, lunch and dinner and swallow them with a glass of water. At six capsules a day the container lasts about 36 days. Do not exceed the recommended daily dose.

Key features

• 500 mg HMB – in one capsule.
• 1000 mg per serving – two capsules at a time.
• 3 g a day – two capsules three times a day.
• Vegetable capsule – made of hydroxypropyl methylcellulose, colour calcium carbonate.
• 220 capsules – 110 servings, i.e. about 36 days.
• Simple formula – no sweeteners, flavourings or added colours in the powder.

Who is it for?

HMB 220caps is suitable for adults who want to supplement their diet with HMB and prefer capsules to powder. The capsules are tasteless, easy to carry and the amount is easy to measure precisely. The product is not intended for children and must not be used during pregnancy or breastfeeding. If you take medication or have any health problems, consult your doctor or pharmacist before using the food supplement.

Ingredients and storage

The capsule content consists of beta-hydroxy beta-methylbutyrate with the anti-caking agents vegetable magnesium stearate and silicon dioxide, which keep the powder even and help fill the capsules accurately. The capsule shell is made of hydroxypropyl methylcellulose and purified water, and its white colour comes from calcium carbonate. Keep the container tightly closed in a cool, dry place at a temperature not exceeding 25 °C, away from sunlight and out of the reach of children.