OstroVit HMB 2250mg 150 capsules

OstroVit HMB 750 mg – 150 capsules of HMB as calcium salt

OstroVit HMB is a food supplement in capsules, each capsule containing 750 mg of calcium beta-hydroxy-beta-methylbutyrate (HMB Ca), of which 652.6 mg is HMB. The manufacturer recommends taking one capsule three times a day, giving a daily dose of 2250 mg of HMB Ca, or 1957.5 mg of HMB. The pack contains 150 capsules and one serving equals one capsule, so at the recommended use one container lasts 50 days. The net weight of the product is 134 g. OstroVit HMB is intended primarily for athletes and physically active people who want to add HMB to their daily diet in a convenient, easy-to-swallow capsule. The product is made by OstroVit, a Polish manufacturer of food supplements and sports nutrition.

HMB

HMB, or beta-hydroxy-beta-methylbutyric acid, belongs to the hydroxy acids. These are compounds whose molecule contains at least one hydroxyl group and one carboxyl group. In the human body, HMB is formed from the essential amino acid leucine. Sources of leucine include milk and dairy products, meat and fish. To obtain a significant amount of HMB from leucine, the diet would have to contain very large amounts of leucine, which is why food supplements use the calcium salt of HMB. In OstroVit HMB, HMB is present as calcium salt (HMB Ca): 750 mg of the salt contains 652.6 mg of HMB. Three capsules provide 2250 mg of HMB Ca a day.

How to use?

One serving is one capsule. The manufacturer recommends taking one capsule three times a day: in the morning after waking up, before training and after training. In total, this is three capsules, or 2250 mg of HMB Ca a day. Do not exceed the recommended daily dose. The capsules are easy to swallow and need no mixing or measuring, so they are also easy to take with you to the gym. If you use other products containing HMB at the same time, take their amounts into account too. At the recommended use, 150 capsules last 50 days.

Key features

• 750 mg HMB Ca per capsule – of which 652.6 mg is HMB.
• 2250 mg a day – three capsules a day provide 1957.5 mg of HMB.
• Simple composition – the capsule contains only the calcium salt of HMB and a gelatin capsule shell.
• 150 capsules – 150 servings, or 50 days at the recommended use.
• Convenient capsule – easy to swallow, no mixing or measuring needed.
• Polish manufacturer – OstroVit is a Polish manufacturer of food supplements and sports nutrition.

Who is it for?

OstroVit HMB is suitable for adult athletes and physically active people who train regularly and want to supplement their diet with HMB. The capsules suit those who prefer a more convenient form than powder and want the dose to always be exact. As the capsule shell is made of gelatin, the product is not suitable for vegetarians or vegans. The product should not be used by children, pregnant women or nursing mothers. Do not use the product if you are allergic to any of its ingredients.

Ingredients and quality

The composition of OstroVit HMB is short: calcium beta-hydroxy-beta-methylbutyrate (HMB Ca) and a capsule shell made of gelatin and purified water. No sweeteners, colours or flavourings have been added to the product. The product may contain traces of milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans and fish. The pack contains 150 capsules, with a net weight of 134 g. The product is made by OstroVit Sp. z o.o., based in Zambrów, Poland. Country of origin: Poland. Brand: OstroVit.