Skill Nutrition Magtein® Magnesium L-Threonate - 90 kapslit

Skill Nutrition Magtein® – magnesium L-threonate in capsules

Skill Nutrition Magtein® Magnesium L-Threonate is a food supplement in hard capsules that provides magnesium in the form of magnesium L-threonate. The raw material used is Magtein®, a registered trade name for magnesium L-threonate. The recommended daily dose is three capsules, which together provide 2000 mg of magnesium L-threonate and 144 mg of magnesium from it, or 38% of the nutrient reference value for magnesium. The container holds 90 capsules, which is 30 daily doses or roughly a month's supply. The formula is simple: apart from magnesium L-threonate, the product contains only a capsule shell made of pullulan, so it is also suitable for vegans.

Magnesium

Magnesium is a mineral that the body cannot produce itself and must obtain from food. It is found, for example, in nuts, seeds, whole grains, legumes and dark green leafy vegetables. Three capsules of Skill Nutrition Magtein® provide 144 mg of magnesium, which is 38% of the nutrient reference value.

• Magnesium contributes to a reduction of tiredness and fatigue.
• Magnesium contributes to electrolyte balance.
• Magnesium contributes to normal functioning of the nervous system.
• Magnesium contributes to normal psychological function.

Magnesium L-threonate is a compound of magnesium and L-threonic acid. Magnesium makes up about 7% of the total weight of the compound, which is why the label states both the amount of Magtein® (2000 mg) and the amount of magnesium it provides (144 mg). When comparing different magnesium products, it is worth looking at the latter figure.

How to use?

The recommended daily dose is 3 capsules: 2 capsules in the morning and 1 capsule about an hour before going to bed. Swallow the capsules with a sufficient amount of water. Splitting the daily dose into two intakes is the manufacturer's recommendation. Do not exceed the recommended daily dose. If you use a multivitamin or other food supplements containing magnesium at the same time, take their magnesium content into account too. At the recommended use, one container lasts 30 days.

Key features

• Magtein® magnesium L-threonate – 2000 mg per daily dose.
• 144 mg of magnesium – 38% of the nutrient reference value in three capsules.
• Split daily dose – 2 capsules in the morning and 1 capsule an hour before bed.
• Short ingredient list – only magnesium L-threonate and a pullulan capsule shell.
• Vegan product – the capsule shell is made of pullulan, not gelatine.
• 90 capsules – 30 daily doses, or about a month's supply.

Who is it for?

Skill Nutrition Magtein® is suitable for adults who want to supplement their everyday diet with magnesium and prefer a product with magnesium in the form of magnesium L-threonate. It is a good choice for those who appreciate a short ingredient list without added fillers and, thanks to the pullulan capsule, also for vegans and vegetarians. The product is not intended for children or for pregnant and breastfeeding women. If you are trying to become pregnant, are under medical supervision or have food allergies, consult a pharmacist or doctor before use.

Ingredients and quality

The capsule contains magnesium L-threonate (Magtein®), and the capsule shell is made of pullulan, a polysaccharide of non-animal origin obtained by fermenting starch. The pullulan capsule contains no animal-derived ingredients, so the product is suitable for vegans. No allergens are listed on the label. Keep the container in a dark, dry place at room temperature and out of the reach of children. Country of origin: European Union. Brand: Skill Nutrition.