MYPROTEIN Alpha Men 120tbl

MYPROTEIN Alpha Men – multivitamin for men, 120 tablets

MYPROTEIN Alpha Men is a vitamin and mineral tablet designed for men, containing vitamins A, D3, E, K1 and C, B vitamins and nine minerals. Alongside the vitamins and minerals, the formula contains inositol, choline, alpha-lipoic acid, plant extracts and enzymes. The recommended daily dose is two tablets, so a pack of 120 tablets lasts 60 days, or about two months. Alpha Men suits those who prefer one comprehensive food supplement instead of several separate containers. The product comes from Myprotein, a sports nutrition and food supplement brand from the United Kingdom.

Vitamins and minerals

A daily dose of two tablets provides, among other things, 300% of the nutrient reference value for vitamins B1, B2, B6 and B12 and biotin, 150% for zinc, 145% for selenium, 100% for vitamins C, D and E and 45% for calcium.

• Vitamin C contributes to the normal function of the immune system.
• Vitamin C contributes to the reduction of tiredness and fatigue.
• Vitamin D contributes to the maintenance of normal bones.
• Vitamin D contributes to the normal function of the immune system.
• Vitamin B6 contributes to the reduction of tiredness and fatigue.
• Vitamin B6 contributes to normal functioning of the nervous system.
• Vitamin B12 contributes to the reduction of tiredness and fatigue.
• Vitamin B12 contributes to normal psychological function.
• Biotin contributes to normal psychological function.
• Biotin contributes to the maintenance of normal hair.
• Zinc contributes to the normal function of the immune system.
• Zinc contributes to the maintenance of normal skin.
• Selenium contributes to the normal function of the immune system.
• Selenium contributes to the protection of cells from oxidative stress.
• Calcium is needed for the maintenance of normal bones.
• Calcium is needed for the maintenance of normal teeth.

How to use?

Take 2 tablets a day, preferably with food. Do not exceed the recommended daily dose. If you use other food supplements containing vitamins or minerals at the same time, take their amounts into account too, as Alpha Men already contains a wide range of nutrients. Taking the tablets at the same time every day, for example with breakfast or lunch, helps you remember them. At the recommended use, one pack of 120 tablets lasts 60 days.

Key features

• Vitamins and minerals – vitamins A, D3, E, K1, C and B vitamins plus nine minerals in one daily dose.
• B vitamins – vitamins B1, B2, B6 and B12 and biotin at 300% NRV, folic acid 400 µg (200% NRV).
• Zinc and selenium – 15 mg zinc (150% NRV) and 80 µg selenium (145% NRV) per daily dose.
• Calcium and vitamin D3 – 360 mg calcium (45% NRV) and 5 µg vitamin D3 (100% NRV).
• Plant ingredients – grape seed, nettle leaf and marigold flower extracts plus Seagreens® seaweed.
• Enzymes – papain, bromelain, lipase and amylase.
• 2 tablets a day – 120 tablets, or 60 daily doses.

Who is it for?

MYPROTEIN Alpha Men is suitable for adult men who want to supplement their everyday diet with vitamins and minerals in a single product. It is a convenient choice for active men with busy days who do not always have time to plan their diet in detail. As the amylase in the product contains wheat, it is not suitable for people who need to avoid wheat. Consult a physician before use if you are taking medication or have a medical condition.

Ingredients and quality

The bulk of the tablet consists of calcium salts of orthophosphoric acid, microcrystalline cellulose and calcium carbonate. The tablet has a coating of hydroxypropyl methyl cellulose and inulin, and magnesium stearate and silicon dioxide are used as anti-caking agents. The marigold flower extract provides 3 mg of lutein per daily dose, the pineapple extract contains bromelain and the papaya fruit latex contains papain. In terms of allergens, the product contains wheat (in the amylase). The manufacturer adds a separate warning about long-term intake of manganese – see the warnings section. Myprotein is a sports nutrition and food supplement brand from the United Kingdom.