Power System - Power Hand Grip

Power System Power Hand Grip – adjustable hand grip trainer 10–40 kg

Power System Power Hand Grip is a hand grip trainer with adjustable resistance, designed to train the finger muscles and the entire forearm. The resistance can be set between 10 and 40 kg, so you can start lighter with the same tool and increase the load gradually, without buying several grip trainers of different strengths. The ergonomically shaped handles are covered with soft rubber, which keeps the grip comfortable even during longer sessions. The product weighs only 0.17 kg, so it is easy to take to the gym, to work or on a trip.

Adjustable resistance of 10–40 kg and rubber-covered handles

With a standard fixed-strength grip trainer, you have to buy a new, stronger model as your fitness develops. The resistance of the Power Hand Grip can be adjusted from 10 to 40 kilograms, so you can set it to match your level and the goal of the exercise – lighter resistance suits higher repetitions, heavier resistance suits harder squeezes. The handles are ergonomically shaped to sit naturally in the palm, and the soft rubber covering keeps the grip comfortable even when you train for longer.

How to use?

Set a suitable resistance before you start. Hold the grip trainer in one hand so that the handles rest in your palm and under your fingers, squeeze the handles together in a controlled way and let them open slowly. Train both hands. Start with lower resistance and increase it gradually once the exercise becomes easy. The grip trainer can be used as part of your workout or on its own, for example at home or during a break at work.

Key features

• Adjustable resistance – can be set between 10 and 40 kg.
• Fingers and forearms – designed to train the finger muscles and the entire forearm.
• Ergonomic handles – shaped to fit the palm.
• Soft rubber covering – comfortable grip even during longer sessions.
• Lightweight – weighs only 0.17 kg – easy to take along.
• Colour – black.

Who is it for?

Power Hand Grip suits anyone who wants to train their grip and forearms separately – strength trainers for whom grip matters in exercises such as deadlifts and pull-ups, as well as climbers, combat sports athletes and other active people whose sport calls for a strong grip. Power System describes hand grips as ideal for isolation exercises of the wrists, palms and forearms. Thanks to the adjustable resistance, it suits both beginners and more experienced trainees, as the load can be raised as your fitness develops.

Colour, weight and care

The grip trainer is available in black (product code 4021RD). The product weighs 0.17 kg. The manufacturer does not give separate care instructions; if needed, wipe the handles with a damp cloth, let them dry and store the grip trainer in a dry place. Before use, check that the product is intact and that the resistance adjustment mechanism works properly.