RDX H1 Head Harness For Neck Strengthening

RDX H1 Head Harness – neoprene, three-layer padding and a steel chain

The RDX H1 Head Harness is a head-mounted training harness designed for targeted training of the muscles in the neck area. According to the manufacturer, the harness is made for building strength and muscle definition in the neck and fits well into both gym training and a bodybuilding programme. The main part of the harness is made of durable neoprene, with three-layer padding and a soft polyester lining underneath. A chromed steel chain with D shackles is attached to the harness, allowing you to add a training weight. The fit is adjusted with the Quick-Ez hook-and-loop fastening, so the harness sits snugly and stays in place during training.

Neoprene, padding and a steel chain

Neoprene is a flexible and durable material that withstands regular use in the gym. The exclusive three-layer padding of the RDX H1 harness cushions pressure in several directions, so the load is distributed more evenly over the head. The surface that touches the skin is covered with a very soft polyester lining, which makes the harness more comfortable to wear even during longer sets. The chain is 71 cm (28 inches) long, and both the chain and the D shackles are made of chromed high-grade steel. Chromed steel is designed to handle regular loading.

How to use?

Place the harness on your head so that the padded part rests against your head, and adjust the straps with the Quick-Ez hook-and-loop fastening – the harness should sit firmly but not squeeze. Attach the training weight to the chain with the D shackles and check that the fastenings are properly closed before starting the exercise. Start with a light weight and perform the movements calmly and under control, without jerking. Increase the weight gradually once you have mastered the exercise technique. After training, let the harness air dry.

Key features

• Neoprene main part – a flexible and durable material for regular training.
• Three-layer padding – cushions pressure in several directions and distributes the load more evenly.
• Soft polyester lining – comfortable to wear even during longer sets.
• Chromed steel chain – 71 cm (28 inches) long, with steel D shackles for attaching the weight.
• Quick-Ez hook-and-loop fastening – according to the manufacturer, adjustable for all head sizes.
• Black colour – product code WAN-H1.

Who is it for?

The RDX H1 head harness suits gym-goers, bodybuilders and other athletes who want to add dedicated neck exercises to their training programme. The harness is intended both for beginners starting with a light weight and for more experienced trainees using a heavier added load. Because the size is adjustable, one harness fits users with different head sizes, making it a good choice for a home gym shared by several people.

Size, colour and care

The RDX H1 head harness comes in one size and is adjustable with the Quick-Ez hook-and-loop fastening; according to the manufacturer, it fits all head sizes. The harness is available in black. The product consists of a padded neoprene head piece and a chromed steel chain with D shackles. The manufacturer does not provide separate care instructions, so let the harness air dry after each workout and store it in a dry place. Before use, check that the chain, shackles and hook-and-loop fastening are intact.