Cellucor C4, 30 serv
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Cellucor C4 Original – pre-workout drink powder: 150 mg caffeine, 1600 mg beta-alanine, 1500 mg creatine monohydrate, arginine, tyrosine and vitamins C and B per serving. 30 servings.
Cellucor C4 Original – pre-workout drink powder with caffeine, beta-alanine and creatine
C4 Original is a pre-workout food supplement in powder form from the sports supplement brand Cellucor; it is mixed with water and drunk about half an hour before training. One level scoop (6.6–6.9 g, depending on flavour) contains 150 mg of caffeine, 1600 mg of CarnoSyn® beta-alanine, 1500 mg of micronised creatine monohydrate (of which 1319 mg creatine), 1000 mg of arginine hydrochloride and 200 mg of N-acetyl-L-tyrosine. Each serving also provides vitamin C, niacin, vitamin B6, folic acid and vitamin B12. The container holds 30 servings – the net weight is 198–207 g depending on flavour. The EU version we sell is made in the European Union; the labels of all flavours described here state Belgium as the country of origin.
Vitamins per serving
One serving contains 38 mg of vitamin C (48% of the nutrient reference value), 2.4 mg of niacin (15%), 0.5 mg of vitamin B6 (36%), 100 µg of folic acid (50%) and 1.3 µg of vitamin B12 (52%; 1.25 µg or 50% in the Green Apple flavour). Niacin is present as nicotinamide, vitamin B6 as pyridoxal-5'-phosphate and vitamin B12 as methylcobalamin.
- Vitamin C contributes to the reduction of tiredness and fatigue.
- Niacin contributes to the reduction of tiredness and fatigue.
- Vitamin B6 contributes to the reduction of tiredness and fatigue.
- Folate contributes to the reduction of tiredness and fatigue.
- Vitamin B12 contributes to the reduction of tiredness and fatigue.
- Vitamin C contributes to normal energy-yielding metabolism.
- Niacin contributes to normal energy-yielding metabolism.
- Vitamin B6 contributes to normal energy-yielding metabolism.
- Vitamin B12 contributes to normal energy-yielding metabolism.
- Vitamin C contributes to normal functioning of the nervous system.
- Niacin contributes to normal functioning of the nervous system.
- Vitamin B6 contributes to normal functioning of the nervous system.
- Vitamin B12 contributes to normal functioning of the nervous system.
- Vitamin C contributes to the normal function of the immune system.
- Vitamin B6 contributes to the normal function of the immune system.
- Folate contributes to the normal function of the immune system.
- Vitamin B12 contributes to the normal function of the immune system.
How to use?
Mix one level scoop of powder (the scoop is in the container) with 150–200 ml of water and drink 20–30 minutes before training. The label of some flavours recommends 175 ml of water. Take only one serving per day and do not use the product continuously for more than 8 weeks. As a serving contains 150 mg of caffeine, take coffee, tea, energy drinks and other caffeine-containing products into account – the total from all sources should not exceed 400 mg of caffeine per day.
Key features
- 150 mg caffeine – in every serving, as caffeine anhydrous.
- 1600 mg CarnoSyn® beta-alanine – in one level scoop.
- 1500 mg creatine monohydrate – micronised, of which 1319 mg creatine.
- Arginine and tyrosine – 1000 mg of arginine hydrochloride and 200 mg of N-acetyl-L-tyrosine.
- Five vitamins – vitamin C, niacin, vitamin B6, folic acid and vitamin B12, each at least 15% of the reference value.
- 30 servings – one serving per day; 198–207 g per container depending on flavour.
- Flavour compositions – the composition of each flavour described is listed separately under ingredients.
Who is it for?
C4 Original is intended for healthy adults aged 18 and over who train regularly and prefer a caffeine-containing drink before training. Because of its caffeine content, the product is not recommended for children or pregnant women. If you take medication, have a health condition or are facing surgery, consult a doctor or other health care professional before use. If you also use other products containing caffeine, creatine or vitamins, take their amounts into account.
Available flavours
The C4 Original flavours differ in their flavourings, colours and sweeteners; the amounts of the active ingredients are the same in all flavours (only the Green Apple flavour contains 1.25 µg of vitamin B12). None of the flavour labels described here lists azo dyes. The composition of other flavours may differ slightly – see the packaging.
- Watermelon – colour: beetroot red; sweeteners: sucralose, acesulfame K.
- Fruit Punch – colour: beetroot red; sweeteners: sucralose, acesulfame K.
- Pink Lemonade – colour: beetroot red; sweeteners: sucralose, acesulfame K.
- Strawberry Margarita – colour: beetroot red; sweeteners: sucralose, acesulfame K.
- Orange – colours: beta-carotene, beetroot red; sweeteners: sucralose, acesulfame K.
- Pineapple Head – colour: beta-carotene; sweeteners: sucralose, acesulfame K.
- Green Apple – colours: beta-carotene, Brilliant Blue FCF; sweeteners: sucralose, acesulfame K.
- Icy Blue Raspberry – colour: Brilliant Blue FCF; sweeteners: sucralose, acesulfame K.
- Cosmic Rainbow – colour: beetroot red; sweeteners: sucralose, steviol glycosides from stevia.
- Frozen Bombsicle – colour: Brilliant Blue FCF; sweeteners: sucralose, steviol glycosides from stevia.
- Millions Bubblegum – coloured with spirulina powder; sweeteners: sucralose, acesulfame K.
- Millions Cola – colour: ammonia caramel; sweeteners: sucralose, acesulfame K.
- 150 mg caffeine per serving
- 1600 mg CarnoSyn® beta-alanine
- 1500 mg creatine monohydrate
- Arginine and N-acetyl-L-tyrosine
- Vitamin C, niacin, B6, folic acid and B12
- 30 servings
| Ingredient | Per daily dose (1 level scoop) | %NRV* |
|---|---|---|
| Daily dose | 1 level scoop (6.6–6.9 g, depending on flavour) | |
| Servings per container | 30 | |
| Vitamin C | 38 mg | 48% |
| Niacin | 2.4 mg | 15% |
| Vitamin B6 | 0.5 mg | 36% |
| Folic acid | 100 µg | 50% |
| Vitamin B12 | 1.3 µg*** | 52% |
| CarnoSyn® beta-alanine | 1600 mg | ** |
| Creatine monohydrate | 1500 mg | ** |
| of which creatine | 1319 mg | ** |
| Arginine hydrochloride | 1000 mg | ** |
| N-acetyl-L-tyrosine | 200 mg | ** |
| Caffeine | 150 mg | ** |
| *** The Green Apple label states 1.25 µg of vitamin B12 per serving (50%). | ||
| * NRV – nutrient reference value for adults. ** No NRV has been established. | ||
Watermelon
CarnoSyn® beta-alanine, micronised creatine monohydrate, L-arginine hydrochloride, anti-caking agents (silicon dioxide, calcium silicate), acidity regulator (citric acid), flavourings, N-acetyl-L-tyrosine, colour (beetroot red), caffeine anhydrous, bulking agent (polydextrose), sweeteners (sucralose, acesulfame K), L-ascorbic acid, nicotinamide, methylcobalamin, pteroylmonoglutamic acid, pyridoxal-5'-phosphate.
May contain milk and gluten.
Fruit Punch
CarnoSyn® beta-alanine, micronised creatine monohydrate, L-arginine hydrochloride, anti-caking agents (silicon dioxide, calcium silicate), acidity regulator (citric acid), flavourings, N-acetyl-L-tyrosine, caffeine anhydrous, sweeteners (sucralose, acesulfame K), L-ascorbic acid, colour (beetroot red), nicotinamide, methylcobalamin, pteroylmonoglutamic acid, pyridoxal-5'-phosphate.
May contain milk and gluten.
Pink Lemonade
CarnoSyn® beta-alanine, micronised creatine monohydrate, L-arginine hydrochloride, acidity regulator (citric acid), anti-caking agents (silicon dioxide, calcium silicate), flavourings, N-acetyl-L-tyrosine, caffeine anhydrous, colour (beetroot red), sweeteners (sucralose, acesulfame K), L-ascorbic acid, nicotinamide, methylcobalamin, pteroylmonoglutamic acid, pyridoxal-5'-phosphate.
May contain milk and gluten.
Strawberry Margarita
CarnoSyn® beta-alanine, micronised creatine monohydrate, L-arginine hydrochloride, flavourings, anti-caking agents (silicon dioxide, calcium silicate), acidity regulator (citric acid), N-acetyl-L-tyrosine, caffeine anhydrous, colour (beetroot red), sweeteners (sucralose, acesulfame K), L-ascorbic acid, bulking agent (polydextrose), nicotinamide, methylcobalamin, pteroylmonoglutamic acid, pyridoxal-5'-phosphate.
May contain milk and gluten.
Orange
CarnoSyn® beta-alanine, micronised creatine monohydrate, L-arginine hydrochloride, acidity regulators (citric acid, malic acid), anti-caking agents (silicon dioxide, calcium silicate), flavourings, N-acetyl-L-tyrosine, caffeine anhydrous, sweeteners (sucralose, acesulfame K), colours (beta-carotene, beetroot red), L-ascorbic acid, bulking agent (polydextrose), nicotinamide, methylcobalamin, pteroylmonoglutamic acid, pyridoxal-5'-phosphate.
Pineapple Head
CarnoSyn® beta-alanine, micronised creatine monohydrate, L-arginine hydrochloride, anti-caking agents (silicon dioxide, calcium silicate), acidity regulators (citric acid, malic acid), bulking agent (polydextrose), N-acetyl-L-tyrosine, sweeteners (sucralose, acesulfame K), flavouring, caffeine anhydrous, L-ascorbic acid, nicotinamide, colour (beta-carotene), methylcobalamin, pteroylmonoglutamic acid, pyridoxal-5'-phosphate.
May contain milk and gluten.
Green Apple
CarnoSyn® beta-alanine, micronised creatine monohydrate, L-arginine hydrochloride, acidity regulators (citric acid, malic acid), anti-caking agents (silicon dioxide, calcium silicate), flavourings, N-acetyl-L-tyrosine, caffeine anhydrous, bulking agent (polydextrose), sweeteners (sucralose, acesulfame K), colours (beta-carotene, Brilliant Blue FCF), L-ascorbic acid, nicotinamide, methylcobalamin, pteroylmonoglutamic acid, pyridoxal-5'-phosphate.
Icy Blue Raspberry
CarnoSyn® beta-alanine, micronised creatine monohydrate, L-arginine hydrochloride, acidity regulator (citric acid), anti-caking agents (silicon dioxide, calcium silicate), flavourings, N-acetyl-L-tyrosine, caffeine anhydrous, bulking agent (polydextrose), sweeteners (sucralose, acesulfame K), L-ascorbic acid, colour (Brilliant Blue FCF), nicotinamide, methylcobalamin, pteroylmonoglutamic acid, pyridoxal-5'-phosphate.
May contain milk and gluten.
Cosmic Rainbow
CarnoSyn® beta-alanine, micronised creatine monohydrate, L-arginine hydrochloride, acidity regulators (citric acid, malic acid), anti-caking agents (silicon dioxide, calcium silicate), N-acetyl-L-tyrosine, flavourings, caffeine anhydrous, colour (beetroot red), sweeteners (sucralose, steviol glycosides from stevia), bulking agent (polydextrose), L-ascorbic acid, nicotinamide, methylcobalamin, pteroylmonoglutamic acid, pyridoxal-5'-phosphate.
May contain milk and gluten.
Frozen Bombsicle
CarnoSyn® beta-alanine, micronised creatine monohydrate, L-arginine hydrochloride, acidity regulators (citric acid, malic acid), anti-caking agents (silicon dioxide, calcium silicate), flavourings, N-acetyl-L-tyrosine, caffeine anhydrous, sweeteners (sucralose, steviol glycosides from stevia), L-ascorbic acid, bulking agent (polydextrose), nicotinamide, colour (Brilliant Blue FCF), methylcobalamin, pteroylmonoglutamic acid, pyridoxal-5'-phosphate.
May contain milk and gluten.
Millions Bubblegum
CarnoSyn® beta-alanine, micronised creatine monohydrate, L-arginine hydrochloride, anti-caking agents (silicon dioxide, calcium silicate), acidity regulators (citric acid, malic acid), sweeteners (sucralose, acesulfame K), N-acetyl-L-tyrosine, flavouring, spirulina powder, caffeine anhydrous, L-ascorbic acid, bulking agent (polydextrose), nicotinamide, methylcobalamin, pteroylmonoglutamic acid, pyridoxal-5'-phosphate.
Millions Cola
CarnoSyn® beta-alanine, micronised creatine monohydrate, L-arginine hydrochloride, anti-caking agents (silicon dioxide, calcium silicate), acidity regulators (citric acid, malic acid), sweeteners (sucralose, acesulfame K), N-acetyl-L-tyrosine, caffeine anhydrous, flavouring, bulking agent (polydextrose), colour (ammonia caramel), L-ascorbic acid, nicotinamide, methylcobalamin, pteroylmonoglutamic acid, pyridoxal-5'-phosphate.
May contain milk and gluten.
Mix 1 level scoop (6.6–6.9 g, depending on flavour; the scoop is in the container) with 150–200 ml of water and drink 20–30 minutes before training. One serving per day. Do not exceed the recommended daily dose. Do not use continuously for more than 8 weeks.
- Do not exceed the recommended daily dose.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Keep out of reach of children.
- Contains caffeine. Not recommended for children or pregnant women (150 mg caffeine per serving).
- Contains sweetener(s).
- Do not consume more than 400 mg of caffeine per day from all food and food supplement sources.
- This product is intended only for healthy adults, 18 years of age or older.
- If you are taking medication, have a pre-existing medical condition or are preparing for surgery, consult a health care professional before use.
- Do not use continuously for more than 8 weeks.
- Do not use if the safety seal is broken or missing.
- Store in a cool, dry place.
| ESTONIA | PRICE | DELIVERY |
|---|---|---|
| SMARTPOST PARCEL TERMINAL | €2.50 | 1-2 business days |
| UNISEND PARCEL TERMINAL | €2.50 | 1-2 business days |
| VENIPAK PARCEL TERMINAL | €2.60 | 1-2 business days |
| OMNIVA PARCEL TERMINAL | €2.90 | 1-2 business days |
| SMARTPOST COURIER | €4.90 | 1-2 business days |
| VENIPAK COURIER | €5.00 | 1-2 business days |
| FREE DELIVERY FOR ORDERS OVER €100 | ||
| LATVIA | PRICE | DELIVERY |
| UNISEND PARCEL TERMINAL | €2.50 | 1-2 business days |
| SMARTPOST PARCEL TERMINAL | €3.00 | 1-2 business days |
| VENIPAK PARCEL TERMINAL | €3.10 | 1-2 business days |
| OMNIVA PARCEL TERMINAL | €3.10 | 1-2 business days |
| SHIPPING UNDER €50 | €5.10 | 1-2 business days |
| FREE DELIVERY FOR ORDERS OVER €100 | ||
| LITHUANIA | PRICE | DELIVERY |
| UNISEND PARCEL TERMINAL | €2.50 | 1-2 business days |
| SMARTPOST PARCEL TERMINAL | €3.00 | 1-2 business days |
| VENIPAK PARCEL TERMINAL | €3.10 | 1-2 business days |
| OMNIVA PARCEL TERMINAL | €3.10 | 1-2 business days |
| FREE DELIVERY FOR ORDERS OVER €100 | ||
| FINLAND | PRICE | DELIVERY |
| SMARTPOST PARCEL TERMINAL | €9.90 | 2-3 business days |
| OMNIVA PARCEL TERMINAL | €9.90 | 2-3 business days |
| SHIPPING OVER €100 | €5.10 | 2-3 business days |
| Orders placed before 15:00 are generally dispatched on the same day. Orders placed after 15:00 and on weekends will be dispatched on the next business day. | ||
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