Evolite GABA (180caps)

Evolite Nutrition GABA – gamma-aminobutyric acid in vegetable capsules

Evolite Nutrition GABA 375 mg is a food supplement containing gamma-aminobutyric acid, or GABA, in vegetable capsules. Each capsule contains 375 mg of GABA, and the recommended daily dose is two capsules, providing a total of 750 mg of gamma-aminobutyric acid. The package contains 180 capsules, i.e. 90 daily doses, so one jar lasts about three months. The capsule shell is made of plant-based hypromellose, and the manufacturer labels the product as suitable for vegans. The composition is short: the capsule content is only gamma-aminobutyric acid, and the capsule shell contains colours in addition to hypromellose.

What is GABA?

GABA, or gamma-aminobutyric acid, is an amino acid that the human body forms itself from glutamic acid. Unlike most well-known amino acids, it is not used to build proteins, which is why GABA is classified as a non-proteinogenic amino acid. Gamma-aminobutyric acid occurs naturally in food in small amounts – for example in tomatoes, sprouted grains, tea leaves and several fermented foods. In this food supplement, GABA is present as a pure substance inside the capsule. No nutrient reference value (NRV) has been established for gamma-aminobutyric acid, so no percentage is given for it in the nutrition table.

How to use?

Take 2 capsules once a day and swallow them whole with a sufficient amount of water. Two capsules are also the recommended daily dose, which must not be exceeded. The manufacturer does not specify a particular time of day, so you can take the capsules whenever it suits you – what matters is consistency. If you also use other food supplements containing GABA, take their amounts into account. A food supplement is not a substitute for a varied and balanced diet; a balanced diet and a healthy lifestyle are the basis for the proper functioning of the body. The best before date (month/year) and batch number are printed on the bottom of the package.

Key features

• 375 mg of GABA – each capsule contains 375 mg of gamma-aminobutyric acid.
• 750 mg per daily dose – the recommended daily dose is 2 capsules once a day.
• 90 daily doses – the package contains 180 capsules, enough for about three months.
• Vegetable capsule – hypromellose shell; the manufacturer labels the product as suitable for vegans.
• Short composition – the capsule content is only gamma-aminobutyric acid.

Who is it for?

Evolite Nutrition GABA is suitable for adults who want to supplement their diet with gamma-aminobutyric acid in a simple and convenient capsule form. Thanks to the vegetable capsule, the product is also suitable for vegans and vegetarians. The short composition suits those who prefer food supplements whose capsules contain only the active ingredient. The larger package is intended for those who want to use the product for a longer period without having to buy a new package often. If you are pregnant, breastfeeding, taking medication or have health problems, consult a doctor or pharmacist before using food supplements.

Ingredients and package

The capsule content is gamma-aminobutyric acid (GABA). The capsule shell is made of hypromellose and its colour comes from the colours yellow iron oxide, black iron oxide and patent blue V. The package contains 180 capsules, i.e. 90 daily doses, net weight 86 g. Store tightly closed in a dry place at a constant temperature of up to 25 °C, protected from direct sunlight and out of reach of small children. Manufacturer: Evolite Sp. z o.o., Poland.