Rule1 Casein Protein 1.8kg

Rule One Casein Protein is a slow-digesting 100% micellar casein protein powder, ideal for use before bedtime, between meals, or anytime you want longer-lasting protein support. Casein releases gradually in the body, providing amino acids over several hours and helping support muscle maintenance and recovery.

Thanks to its thick and creamy texture, it works well not only as a shake but also in thicker mixes (for example in oatmeal, yogurt, or protein desserts).

Key Features

• 25 g of protein per serving

• 100% micellar casein (slow-release)

• Ideal as a bedtime protein shake

• Helps support satiety and recovery

• Creamy consistency and good mixability

Who is it for?

• Trainers and athletes who want long-lasting protein support, especially overnight

• Anyone looking for a filling, protein-rich shake between meals

• Suitable for both beginners and advanced users focused on muscle maintenance and recovery

Nutrition Information (example – Chocolate Fudge)

Serving size: 1 scoop (33 g)