100% Micronized Creatine Monohydrate 300g

What is it and what is it good for?

Creatine is one of the most researched ingredients in sports nutrition. It supplies muscles with energy by rapidly restoring ATP, enabling short, very high-intensity efforts at higher capacity. 3 g of creatine per day may help increase strength by up to ~20%.

Key benefits

• Supports brain function and cognitive performance

• Increases strength and anaerobic power

• Faster recovery between repeated sprints and sets

• Suitable for women and men

• 100% micronized for better solubility and faster absorption, reduced likelihood of bloating

• Pharmaceutical-grade purity and tested quality

Why choose 100% Creatine Monohydrate?

• Versatile use: before, during, or after training

• Easily dissolvable formula

• Mix with anything, take anytime

• Improves performance in short, high-intensity exercise

• Only 3 g daily to reach the desired effect

Nutrition facts

Daily amount: 1 serving = 5 g powder
Servings per container: 60

Ingredients and flavors

Neon Citrus
Ingredients: Micronized creatine monohydrate 68%, flavorings, citric acid (acidity regulator), polydextrose (bulking agent), colors (carotenes, copper complexes of chlorophylls and chlorophyllin), sucralose (sweetener), salt.
Allergen note: made in a facility that also processes milk, egg, soy, peanuts, nuts, celery, fish, crustaceans, and foods containing sulfur dioxide.

Orange
Ingredients: Micronized creatine monohydrate 68%, flavorings, citric acid, polydextrose, colors (carotenes, Allura Red AC), sucralose, salt.
Color warning: Allura Red AC may have an adverse effect on activity and attention in children.
Allergen note: as above.

Peach Ice Tea
Ingredients: Micronized creatine monohydrate 68%, flavorings, citric acid, color (ammonia caramel), sucralose, polydextrose, salt.
Allergen note: as above.

Pineapple Mango
Ingredients: Micronized creatine monohydrate 68%, flavorings, malic acid, polydextrose, colors (carotenes, Allura Red AC), sucralose, salt.
Color warning: Allura Red AC may have an adverse effect on activity and attention in children.
Allergen note: as above.

Directions

Serving: mix 1 serving (5 g = ~1.5 scoops = 2 teaspoons) with 250 ml water.
Accuracy: weigh each serving on a kitchen scale.
Frequency: 1 serving daily.
Do not exceed the recommended daily dose.

Practical tips

• No loading needed: simple routine of 3–5 g daily.

• Timing is not critical: before/during/after training or any other time of day.

• Stacks well with carbohydrates, whey, or your intra-workout drink.

Warnings

• Do not exceed the recommended daily dose.

• Food supplement does not replace a varied, balanced diet and a healthy lifestyle.

• Keep out of reach of children.

• Color Allura Red AC may affect children’s activity and attention (see Orange and Pineapple Mango flavors).

• If you have sensitivities or medical conditions, consult a professional.

Quick facts

• Type: 100% micronized creatine monohydrate

• Goal: performance, strength, recovery, potential cognitive support

• Serving: 5 g

• Creatine per serving: 3 g

• Use: daily, flavored options, high solubility