Platinum 100% Creatine 400g

MuscleTech Platinum 100% Creatine – pure micronised creatine monohydrate

MuscleTech Platinum 100% Creatine is an unflavoured powdered food supplement whose only ingredient is micronised creatine monohydrate. One scoop, or a 5 g serving, provides 5 g of creatine monohydrate, and the 400 g container holds approximately 80 servings. No flavourings, sweeteners, colours or fillers are added, so the powder is easy to mix with water, juice or your usual training drink. Creatine monohydrate is one of the best-known and most widely used food supplement ingredients in sport and suits both beginners and experienced athletes who prefer a product with the simplest possible composition.

Creatine

Creatine is a compound that occurs naturally in the body and is also obtained from food, mainly from meat and fish. Creatine monohydrate is the form most commonly used in food supplements. MuscleTech Platinum 100% Creatine provides 5 g of micronised creatine monohydrate per serving.

• Creatine increases physical performance in successive bursts of short-term, high intensity exercise.

The beneficial effect is obtained with a daily intake of 3 g of creatine. The product is intended for adults performing high-intensity exercise.

How to use?

During the loading phase, i.e. the first three days, mix one scoop (5 g) with about 240 ml (8 oz) of water and drink it four times a day. From day four, the maintenance phase begins: mix one scoop with about 240 ml of water and drink it once or twice a day. According to the manufacturer, the loading phase is not strictly required, so you can also start directly with the maintenance dose. Maintain an adequate state of hydration during use. The unflavoured powder can also be mixed into juice, a protein shake or another training drink. Do not exceed the recommended daily dose.

Key features

• 5 g creatine monohydrate per serving – one scoop provides 5 g of micronised creatine monohydrate.
• A single ingredient – unflavoured powder with no added flavourings, sweeteners, colours or fillers.
• Micronised powder – the very finely ground powder mixes easily with water, juice or another drink.
• Approximately 80 servings – the 400 g container holds about 80 scoops.
• Quality control – according to the manufacturer, the purity of the creatine is tested by HPLC.
• Does not change the taste – the powder can be added to a protein shake or other training drinks.

Who is it for?

Platinum 100% Creatine is suitable for adults who regularly do high-intensity training, such as weightlifting, sprint or interval sessions and other short, intense efforts. It is a good choice for those who want pure creatine monohydrate without additives and prefer to choose for themselves which drink to mix it with. As the product is unflavoured, it also combines well with other sports drinks. Consult a physician before use if pregnant or breastfeeding, taking medication or have a medical condition.

Ingredients and quality

The only ingredient of the product is micronised creatine monohydrate. Micronisation means that the powder is ground very finely, so it mixes with liquid faster and more evenly. MuscleTech fills its powder containers by weight, not volume, and the powder may settle after filling – so the container may look half full, but the number of servings stated on the label is guaranteed. The production facility also processes ingredients containing milk, egg, fish, crustacean shellfish, tree nuts, wheat, peanuts, soy and sesame.