Power System Door Gym Bar / Ukseava lõuatõmbekang

Power System Door Gym Bar – pull-up bar for door frames

Power System Door Gym Bar (product code 4076AA) is a silver pull-up bar that is installed in a door frame. It lets you do upper-body exercises at home without a training bench or bulky equipment. The length of the bar can be adjusted steplessly between 63 and 100 cm, so it can be fitted to door openings of different widths. According to the manufacturer, the bar weighs 1 kg, which makes it easy to install, take down and move to another door frame if needed. The manufacturer highlights easy installation and simple assembly.

Adjustable length and easy installation

The main feature of the Door Gym Bar is its steplessly adjustable length. Stepless adjustment means you do not have to choose the length by fixed holes or steps – the bar can be set precisely to the width of your door opening within the 63–100 cm range. The installation manual is available as a PDF file on the manufacturer's product page, and it is worth reading it carefully before your first workout. Because the bar is light, you can keep it in a cupboard or behind a door and install it only when it is time to train.

How to use?

Before installation, measure the width of the door opening and make sure it falls within the 63–100 cm range. Install the bar according to the manufacturer's installation manual and check before every workout that it is firmly in place. On the bar you can do, for example, wide- or narrow-grip pull-ups, underhand-grip chin-ups and hangs. Start at a calm pace and perform the movements in a controlled way, without swinging or jerking your body. After the workout you can take the bar down and put it away.

Key features

• Adjustable length 63–100 cm – fits door openings of different widths.
• Stepless width adjustment – the bar can be set precisely to the width of the door opening.
• Easy installation and assembly – the installation manual is available on the manufacturer's product page.
• For upper-body training – according to the manufacturer, for training the back, arms and shoulders.
• Light – weight 1 kg according to the manufacturer.
• Silver – product code 4076AA.

Who is it for?

The Door Gym Bar suits anyone who wants to do pull-ups and other bodyweight upper-body exercises at home without going to the gym. It works both for those who are just learning to do their first pull-ups and for those who want to add bar exercises to their home training routine. Thanks to the adjustable length and easy installation, the bar is also a practical choice for a smaller home where there is no room for large training equipment.

Dimensions and installation manual

The length of the bar is adjustable within 63–100 cm and, according to the manufacturer, the product weighs 1 kg. The colour is silver. An installation manual (PDF) is available on the manufacturer's product page and should be read before installation. The manufacturer's product page does not state the material or the maximum user weight, so if you need this information, contact us before buying. Keep the bar in a dry place and clean it with a dry or slightly damp cloth when needed.