Rule1 SOURCE 7 Protein 1.8kg

Rule One Source7 Protein is a 7-source protein blend that combines fast-digesting whey proteins with slower-releasing casein and milk proteins. This provides the body with a steady release of amino acids, making it ideal for use post-workout, between meals, or before bedtime.

Each serving delivers 22 g of high-quality protein and features a smooth, creamy texture with excellent mixability and great taste.

Key Features

• 22 g of protein per serving

• 7 protein sources in one blend

• Combines fast- and slow-digesting proteins

• Suitable anytime – post-workout, between meals, or at night

• Excellent mixability and creamy consistency

• Tested for quality and safety (Informed Choice program)

Protein Sources (Source7 Blend)

• Whey Protein Isolate

• Whey Protein Concentrate

• Hydrolyzed Whey Protein

• Native Whey Protein Isolate

• Micellar Casein

• Milk Protein Isolate

• Pea Protein

Nutrition Information (example – Vanilla flavour)

Serving size: ~39 g (1 scoop)

Values may vary slightly depending on flavour.

Who is it for?

• Strength trainers aiming to build or maintain muscle

• Athletes needing sustained protein support

• Anyone looking to easily increase daily protein intake

• People who prefer creamy, dessert-style protein shakes

• Suitable for both beginners and advanced users

Ingredients

Protein blend (whey protein isolate, whey protein concentrate, hydrolyzed whey protein, native whey protein isolate, micellar casein, milk protein isolate, pea protein), flavourings, thickeners/emulsifiers, sweeteners, salt.

Allergens: contains milk. May contain soy.

Directions for Use

Mix 1 scoop (~39 g) with 180–240 ml of water or milk. Consume after training, between meals, or before bedtime.

Note: Ingredients and nutritional values may vary slightly depending on the flavour.