PER4M PRE WORKOUT STIM 570g | PER4M Nutrition
    PER4M PRE WORKOUT STIM 570g | PER4M Nutrition

    PER4M PRE WORKOUT STIM 570g

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    Pre-workout drink powder: 300 mg caffeine, 8000 mg L-citrulline, 3200 mg beta-alanine and 2000 mg taurine per serving. 570 g, 30 servings, 7 flavours.

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    PER4M Pre-Workout Stim – pre-workout drink powder with caffeine, L-citrulline and beta-alanine

    PER4M Pre-Workout Stim is a powdered food supplement from the sports nutrition brand PER4M Nutrition that is mixed with water and drunk before training. On the tub, the product is called PRE Advanced Pre-Workout. One serving, i.e. one scoop, is 19 g and is also the daily dose. One serving contains 8000 mg of L-citrulline, 3200 mg of beta-alanine, 2000 mg of taurine, 1000 mg of L-tyrosine and 300 mg of caffeine, plus CDP choline, L-theanine, plant extracts, salts and vitamins B3 and B12. The tub contains 570 g of powder, enough for 30 servings.

    Sportlab offers seven flavours. The amounts of the active ingredients are the same in all flavours; only the flavourings and colours differ.

    Composition per serving

    L-citrulline, beta-alanine, taurine, L-tyrosine and L-theanine are amino acids or amino acid-like compounds that are also found in smaller amounts in ordinary food – citrulline, for example, in watermelon and theanine in tea. Caffeine is added as caffeine anhydrous. CDP choline, or citicoline, is a compound that contains choline. The plant-based ingredients include juniper berry extract, bitter orange extract, theobromine from cacao (listed on the label as "theobromine (20% cacao extract)" 100 mg) and AstraGin®, a blend of root extracts of the plants Astragalus membranaceus and Panax notoginseng. The salts are sodium chloride and pink Himalayan salt, and magnesium is added as magnesium bisglycinate. As for vitamins, one serving provides 30 mg of niacin as niacinamide and 1 mg of vitamin B12 as cyanocobalamin.

    • Caffeine – 300 mg per serving
    • L-citrulline – 8000 mg
    • Beta-alanine – 3200 mg
    • Taurine – 2000 mg
    • L-tyrosine – 1000 mg
    • CDP choline and L-theanine – 250 mg and 100 mg
    • Tub – 570 g, 30 servings

    Niacin and vitamin B12

    Niacin (vitamin B3) and vitamin B12 are water-soluble B vitamins. One serving provides 30 mg of niacin (187.5% of the nutrient reference value) and 1 mg of vitamin B12 (40,000%).

    • Niacin contributes to normal energy-yielding metabolism.
    • Niacin contributes to normal functioning of the nervous system.
    • Niacin contributes to normal psychological function.
    • Niacin contributes to the reduction of tiredness and fatigue.
    • Vitamin B12 contributes to normal energy-yielding metabolism.
    • Vitamin B12 contributes to normal functioning of the nervous system.
    • Vitamin B12 contributes to normal psychological function.
    • Vitamin B12 contributes to normal red blood cell formation.
    • Vitamin B12 contributes to the reduction of tiredness and fatigue.
    • Vitamin B12 has a role in the process of cell division.

    How to use?

    Mix one scoop (19 g) with 200–300 ml of water and drink approximately 15–30 minutes before exercise. The recommended amount is one serving a day – do not exceed it. As one serving contains 300 mg of caffeine, do not use the product on the same day as other sources of caffeine, such as coffee, tea, energy drinks or other food supplements containing caffeine. Do not drink the product late in the evening, as caffeine may disturb your sleep. Consult a doctor or pharmacist before long-term use.

    Who is it for?

    PER4M Pre-Workout Stim is suitable for healthy adults who train regularly and want a flavoured drink with caffeine, amino acids and vitamins B3 and B12 before exercise. The product is intended for adults. Due to its caffeine content, the product is not recommended for children or pregnant women and is not suitable for people sensitive to caffeine. Do not use during pregnancy and breastfeeding. If you are taking medication or have a medical condition, consult a doctor or pharmacist before use. The product is made in a facility that also handles nuts, milk, eggs, soy and fish.

    Available flavours

    • Berry Blast – colour E122 (carmoisine).
    • Cherry Fizz – colour E122 (carmoisine).
    • Cola Bottle – colours E122 (carmoisine), E102 (tartrazine) and brilliant blue FCF (E133).
    • Orange Mango – colours E102 (tartrazine) and E122 (carmoisine).
    • Passion Fruit – colour E102 (tartrazine).
    • Strawberry Lime – colour E122 (carmoisine).
    • Watermelon Lemonade – colour E122 (carmoisine).

    Every flavour contains at least one of the colours tartrazine (E102) or carmoisine (E122). The exact composition of each flavour is listed under ingredients.

    Benefits
    • 300 mg of caffeine per serving
    • 8000 mg of L-citrulline and 3200 mg of beta-alanine
    • 2000 mg of taurine and 1000 mg of L-tyrosine
    • CDP choline, L-theanine and plant extracts
    • 30 mg of niacin and 1 mg of vitamin B12
    • 570 g – 30 servings, 7 flavours
    Product contents
    IngredientAmount per daily dose (19 g)%NRV*
    Serving size19 g (1 scoop)
    Servings per container30
    L-citrulline8000 mg**
    Beta-alanine3200 mg**
    Taurine2000 mg**
    L-tyrosine1000 mg**
    Caffeine anhydrous300 mg**
    CDP choline (citicoline)250 mg**
    Juniper berry extract250 mg**
    Magnesium bisglycinate 20%250 mg**
    – providing elemental magnesium50 mg13.3%
    Sodium chloride200 mg**
    Bitter orange extract150 mg**
    L-theanine100 mg**
    Theobromine (20% cacao extract)100 mg**
    Pink Himalayan salt100 mg**
    AstraGin® (Astragalus membranaceus and Panax notoginseng root extracts)50 mg**
    Vitamin B3 (niacinamide)30 mg187.5%
    Vitamin B12 (cyanocobalamin)1 mg40,000%
    * NRV – nutrient reference value for adults. ** No NRV has been established.
    Ingredients

    Berry Blast

    L-citrulline, beta-alanine, taurine, L-tyrosine, caffeine anhydrous, CDP choline (citicoline), juniper berry extract, magnesium bisglycinate, sodium chloride, bitter orange extract, L-theanine, theobromine (20% cacao extract), pink Himalayan salt, AstraGin® (Astragalus membranaceus and Panax notoginseng root extracts), niacinamide (vitamin B3), cyanocobalamin (vitamin B12). Other ingredients: malic acid, flavouring, anti-caking agent (silicon dioxide), sweetener (sucralose), colour E122 (carmoisine).

    Manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish.

    Carmoisine (E122): may have an adverse effect on activity and attention in children.

    Cherry Fizz

    L-citrulline, beta-alanine, taurine, L-tyrosine, caffeine anhydrous, CDP choline (citicoline), juniper berry extract, magnesium bisglycinate, sodium chloride, bitter orange extract, L-theanine, theobromine (20% cacao extract), pink Himalayan salt, AstraGin® (Astragalus membranaceus and Panax notoginseng root extracts), niacinamide (vitamin B3), cyanocobalamin (vitamin B12). Other ingredients: malic acid, flavouring, anti-caking agent (silicon dioxide), sweetener (sucralose), colour E122 (carmoisine).

    Manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish.

    Carmoisine (E122): may have an adverse effect on activity and attention in children.

    Cola Bottle

    L-citrulline, beta-alanine, taurine, L-tyrosine, caffeine anhydrous, CDP choline (citicoline), juniper berry extract, magnesium bisglycinate, sodium chloride, bitter orange extract, L-theanine, theobromine (20% cacao extract), pink Himalayan salt, AstraGin® (Astragalus membranaceus and Panax notoginseng root extracts), niacinamide (vitamin B3), cyanocobalamin (vitamin B12). Other ingredients: malic acid, flavouring, anti-caking agent (silicon dioxide), sweetener (sucralose), colours E122 (carmoisine), E102 (tartrazine) and brilliant blue FCF (E133).

    Manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish.

    Carmoisine (E122) and tartrazine (E102): may have an adverse effect on activity and attention in children.

    Orange Mango

    L-citrulline, beta-alanine, taurine, L-tyrosine, caffeine anhydrous, CDP choline (citicoline), juniper berry extract, magnesium bisglycinate, sodium chloride, bitter orange extract, L-theanine, theobromine (20% cacao extract), pink Himalayan salt, AstraGin® (Astragalus membranaceus and Panax notoginseng root extracts), niacinamide (vitamin B3), cyanocobalamin (vitamin B12). Other ingredients: malic acid, flavouring, anti-caking agent (silicon dioxide), sweetener (sucralose), colours E102 (tartrazine) and E122 (carmoisine).

    Manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish.

    Tartrazine (E102) and carmoisine (E122): may have an adverse effect on activity and attention in children.

    Passion Fruit

    L-citrulline, beta-alanine, taurine, L-tyrosine, caffeine anhydrous, CDP choline (citicoline), juniper berry extract, magnesium bisglycinate, sodium chloride, bitter orange extract, L-theanine, theobromine (20% cacao extract), pink Himalayan salt, AstraGin® (Astragalus membranaceus and Panax notoginseng root extracts), niacinamide (vitamin B3), cyanocobalamin (vitamin B12). Other ingredients: malic acid, flavouring, anti-caking agent (silicon dioxide), sweetener (sucralose), colour E102 (tartrazine).

    Manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish.

    Tartrazine (E102): may have an adverse effect on activity and attention in children.

    Strawberry Lime

    L-citrulline, beta-alanine, taurine, L-tyrosine, caffeine anhydrous, CDP choline (citicoline), juniper berry extract, magnesium bisglycinate, sodium chloride, bitter orange extract, L-theanine, theobromine (20% cacao extract), pink Himalayan salt, AstraGin® (Astragalus membranaceus and Panax notoginseng root extracts), niacinamide (vitamin B3), cyanocobalamin (vitamin B12). Other ingredients: malic acid, flavouring, anti-caking agent (silicon dioxide), sweetener (sucralose), colour E122 (carmoisine).

    Manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish.

    Carmoisine (E122): may have an adverse effect on activity and attention in children.

    Watermelon Lemonade

    L-citrulline, beta-alanine, taurine, L-tyrosine, caffeine anhydrous, CDP choline (citicoline), juniper berry extract, magnesium bisglycinate, sodium chloride, bitter orange extract, L-theanine, theobromine (20% cacao extract), pink Himalayan salt, AstraGin® (Astragalus membranaceus and Panax notoginseng root extracts), niacinamide (vitamin B3), cyanocobalamin (vitamin B12). Other ingredients: malic acid, flavouring, anti-caking agent (silicon dioxide), sweetener (sucralose), colour E122 (carmoisine).

    Manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish.

    Carmoisine (E122): may have an adverse effect on activity and attention in children.

    How to use

    Mix 1 scoop (19 g) with 200–300 ml of water and drink approximately 15–30 minutes before exercise. The recommended amount is 1 serving a day.

    Warnings
    • Do not exceed the recommended daily dose.
    • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
    • Keep out of reach of children.
    • Contains caffeine. Not recommended for children or pregnant women (caffeine content: 300 mg per serving).
    • Do not use on the same day as other sources of caffeine.
    • Not suitable for persons sensitive to caffeine.
    • The product is intended for adults.
    • Do not use this product if you are pregnant or nursing.
    • Tartrazine (E102) and carmoisine (E122): may have an adverse effect on activity and attention in children (depending on the flavour).
    • Contains a sweetener.
    • If you are taking medication or have a medical condition, and before longer-term use, consult a doctor or pharmacist.
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