Evolite Zinc Citrate 100caps / Tsinktsitraat

Evolite Zinc Citrate – 15 mg zinc in every capsule, 100 capsules

Evolite Zinc Citrate is a food supplement in plant-based capsules, each capsule providing 15 mg of zinc as zinc citrate. This is 150% of the nutrient reference value for zinc. The recommended daily dose is one capsule, so at the recommended use a container of 100 capsules lasts 100 days, or more than three months. The formula is simple: zinc citrate, microcrystalline cellulose as a filler and a plant-based capsule shell. Evolite is a Polish food supplement brand whose range includes vitamins, minerals and sports supplements.

Zinc

Zinc is a trace element that the body does not produce itself or store in large amounts, so it has to be obtained regularly from food. Good sources of zinc include red meat, fish, seafood, pumpkin seeds, legumes, wholegrain products and cheese. Evolite Zinc Citrate provides 15 mg of zinc in one capsule.

• Zinc contributes to the normal function of the immune system.
• Zinc contributes to the protection of cells from oxidative stress.
• Zinc contributes to the maintenance of normal skin.
• Zinc contributes to the maintenance of normal hair.
• Zinc contributes to the maintenance of normal nails.

Zinc citrate is a compound of zinc and citric acid. According to the ingredient list, zinc makes up 30% of the weight of zinc citrate.

How to use?

Take one capsule a day with a glass of water. If you have a sensitive stomach, take the capsule with a meal. Do not exceed the recommended daily dose. If you use a multivitamin or other food supplements containing zinc at the same time, take their amounts into account too. Taking the capsule at the same time every day, for example with breakfast or lunch, helps you remember it. Keep the container in a cool, dry place at a temperature of up to 25 °C, away from direct sunlight.

Key features

• 15 mg zinc per capsule – 150% of the nutrient reference value.
• Zinc citrate – zinc is provided as zinc citrate (30% zinc).
• 1 capsule a day – 100 capsules, or 100 daily doses.
• Simple formula – besides zinc citrate, only a filler and the capsule shell.
• Plant-based capsule – the shell is made of hypromellose; according to the manufacturer, the product is suitable for vegans and vegetarians.
• Pack – 100 capsules, net weight 40 g.

Who is it for?

Evolite Zinc Citrate is suitable for adults who want to supplement their everyday diet with zinc, for example people whose diet contains little meat, fish and seafood. One capsule a day suits those who prefer a simple routine, and the 100-capsule container is a sensible choice for longer use. According to the manufacturer, the product is also suitable for vegans and vegetarians, as the capsule shell is of plant origin. Consult a physician before use if pregnant or breastfeeding, taking medication or have a medical condition.

Ingredients and quality

The capsule contains zinc citrate and microcrystalline cellulose used as a filler. The capsule shell is made of hypromellose and is coloured with yellow and black iron oxide and Patent Blue V. The ingredient list contains none of the major allergens listed in EU law. The container holds 100 capsules with a net weight of 40 g. Store in a cool, dry place (max. 25 °C), away from sunlight. Entity responsible for food information: EVOLITE Sp. z o.o., Gromadzka 101, 30-719 Kraków, Poland.