Muscletech Creatine CREAPURE Chew 90 caps, Citrus Burst

Creatine in convenient chewable tablets

Muscletech Creatine Creapure Chew is a citrus-flavoured food supplement that provides creatine monohydrate in chewable tablet form. The pack contains 90 chewable tablets, or 30 servings, and one serving – three tablets – provides 3 g of Creapure® creatine monohydrate. It is made for anyone who finds dissolving creatine powder and carrying a shaker inconvenient: simply chew the tablets thoroughly and swallow. The brand owner is Muscletech and, according to the label, the country of origin is Belgium.

What are creatine monohydrate and Creapure®?

Creatine is a nitrogen-containing compound that the human body produces itself and that is also obtained from foods of animal origin, such as fish. In food supplements creatine is most often used in the form of creatine monohydrate – a compound of creatine and one water molecule and one of the most common forms of creatine. Creapure® is a registered trademark under which creatine monohydrate is produced. The label of this product lists Creapure® creatine monohydrate as the active ingredient, so you know exactly which raw material the tablets contain. Three chewable tablets provide 3 g in total.

How to use?

According to the label, the recommended daily dose is 3 chewable tablets, i.e. one serving. Chew the tablets thoroughly before swallowing; no water or mixing is needed. The directions allow one serving to be taken once or twice a day: on workout days one serving in the morning and another after the workout. Make sure you drink enough fluids during use.

Key features

• Creapure® creatine monohydrate – 3 g per serving (3 chewable tablets).
• Chewable tablet – no water, shaker or scoop needed.
• Citrus flavour – the tablets are citrus-flavoured and sweetened with dextrose and sucralose.
• 30 servings – the pack contains 90 chewable tablets.
• Easy dosing – each serving consists of three tablets, so the amount is always clear.
• Origin – Muscletech brand, country of origin Belgium according to the label.

Who is it for?

Muscletech Creatine Creapure Chew is suitable for adults who train regularly and want to add creatine to their diet in a simple, portable form. The chewable tablets are a good choice when travelling, at work or in your gym bag, when measuring and mixing powder is not convenient. According to the label, the product is for adult use only and must not be used during pregnancy or breastfeeding. If you have a medical condition or are about to start a new diet or exercise programme, consult a doctor before use.

Composition and allergen information

In addition to creatine monohydrate, the tablets contain dextrose, flavourings, citric acid and the excipients needed to make the tablets (stearic acid, magnesium stearate, silicon dioxide). Sucralose is used as a sweetener. The tablets are made in a facility that also processes ingredients containing milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy and sesame, so they may contain traces of these. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.