Power System Cross Band Level 2 / (treeningkumm) 10-35kg

Power System Cross Band Level 2 – orange exercise band with 10–35 kg resistance

Power System Cross Band Level 2 is an orange latex exercise band and the second of the five levels in the Cross Band range. The band is 29 mm wide and the manufacturer rates its resistance at 10–35 kg. It is a closed loop 104 cm long, giving a circumference of approximately 208 cm. The manufacturer describes the Cross Band as a very durable, seamless training tool suitable for functional training in a home gym, a fitness studio or a commercial gym. Weighing only 0.27 kg, the band is easy to carry in a gym bag and to keep at hand at home.

Latex and a seamless loop

Cross Band is made of latex and has no seams, so the band forms a uniform closed loop. In an exercise, the load comes from the resistance of the material: the band allows a wide variety of exercises with progressively increasing load, and you can adjust the resistance by choosing a suitable level or changing the tension of the band. The orange Level 2 band sits between the yellow Level 1 and the red Level 3 in the range. With a width of 29 mm and a resistance of 10–35 kg, it is a suitable choice for those who need more resistance than the yellow band offers. The band can be used both as a stand-alone training tool and as an addition to barbell and weight exercises.

How to use?

The Cross Band can be used in speed-oriented training and in functional training by attaching the band firmly around a stable anchor point or training equipment. The manufacturer highlights powerlifting as an area of use, especially the bench press, squat and deadlift, where the band is an additional tool for adding variety to training. The band is also widely used in gymnastics, combat sports and CrossFit. Before each workout, check that the band is intact and firmly attached, and start the exercises calmly until you are used to the resistance.

Key features

• Resistance 10–35 kg – the second level of the Cross Band range.
• Width 29 mm – the orange colour makes it easy to tell this level apart from the others in the range.
• Seamless latex loop – the manufacturer describes the band as very durable.
• Length 104 cm – the circumference of the closed loop is approximately 208 cm.
• Versatile use – functional training, powerlifting, gymnastics, combat sports and CrossFit.
• Lightweight – weighs 0.27 kg – fits easily in a gym bag.

Who is it for?

Power System Cross Band Level 2 suits anyone who wants to add band resistance exercises to their training programme – both people training at home and those who train in a fitness studio or gym. The band is a good choice for powerlifters who use a band as an addition in the bench press, squat and deadlift, as well as for gymnasts, combat sports athletes and CrossFit enthusiasts. If you need a lighter resistance, the yellow Level 1 (4–25 kg) in the range is suitable; for greater resistance there are the red Level 3, the blue Level 4 and the black Level 5.

Dimensions and resistance levels

Cross Band bands come in five colours, each with its own width and resistance: yellow 19 mm (4–25 kg), orange 29 mm (10–35 kg), red 32 mm (15–40 kg), blue 45 mm (22–50 kg) and black 64 mm (25–65 kg). All bands are loops 104 cm long with a circumference of approximately 208 cm. This product is the orange Level 2 band. After training, wipe the band with a damp cloth if needed, let it air dry and store it in a dry place.