OstroVit Fenugreek VEGE 90 capsules

OstroVit Fenugreek VEGE – fenugreek seed extract in vegetable capsules

OstroVit Fenugreek VEGE is a food supplement in capsule form that contains fenugreek seed extract. One capsule is one serving and contains 370 mg of extract with a drug-to-extract ratio (DER) of 4:1. The jar contains 90 capsules, i.e. 90 servings, so taking one capsule a day, one package lasts for 90 days, or about three months. The product belongs to the OstroVit VEGE line: the capsule shell is plant-based and all ingredients are vegan. The easy-to-swallow capsule is a convenient way to add fenugreek to your daily menu without the strong smell and bitter taste of the seeds.

What is fenugreek?

Fenugreek (Trigonella foenum-graecum) is an annual plant of the legume family that is native to the Mediterranean region and is now cultivated in many parts of the world. The plant has clover-like leaves, and its seeds have been used as a culinary spice for centuries, particularly in countries such as India and Bangladesh. The small yellowish-brown seeds are known for their characteristic aroma and are a common ingredient in many curry blends.

Fenugreek seeds naturally contain various plant compounds and are also used to produce extracts for food supplements. OstroVit Fenugreek VEGE contains a seed extract with a DER of 4:1 – this means that four parts of the raw plant material were used to produce one part of the extract. The 370 mg of extract in one capsule is therefore made from approximately 1480 mg of fenugreek seeds.

How to use?

Take one serving, i.e. 1 capsule a day, with a glass of water. One capsule is also the recommended daily dose, which must not be exceeded. If you also take other food supplements containing fenugreek, take their amounts into account as well. Take the capsule at about the same time every day – this makes it easier to remember. One package lasts for 90 days with the recommended use.

Key features

• 370 mg of extract – fenugreek seed extract in one capsule.
• DER 4:1 – four parts of seeds were used to produce one part of the extract.
• 1 capsule a day – simple dosing: one capsule is one serving.
• 90 capsules – 90 daily doses, i.e. about a three-month supply.
• Vegetable capsule – the capsule shell is made of hydroxypropyl methylcellulose, gelatine-free.
• VEGE line – vegan ingredients only, suitable for vegans and vegetarians.

Who is it for?

OstroVit Fenugreek VEGE is suitable for adults who want to supplement their daily diet with plant-based ingredients and prefer fenugreek seed extract in a convenient capsule form. As the product is made exclusively from vegan ingredients and the capsule shell is plant-based, it is also suitable for vegans and vegetarians. The product must not be used by children, pregnant or breastfeeding women. Do not use the product if you are allergic to any of its ingredients. Fenugreek belongs to the legume family, like peas, beans and peanuts – if you are sensitive to legumes, consult a doctor before use. If you take medication or have a health condition, consult a doctor or pharmacist before using food supplements.

Ingredients and package

The capsule contains fenugreek seed extract (DER 4:1). The capsule shell is plant-based, made of hydroxypropyl methylcellulose, which is listed in the ingredients as a glazing agent – the shell only encloses the capsule and is not a filler. Products in the VEGE line are made exclusively from vegan ingredients, but the manufacturing facility also uses milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans and fish, so the product may contain traces of them. The jar contains 90 capsules, net weight 38 g. Manufacturer: OstroVit (Poland).