OstroVit Glutamine 300g

OstroVit Glutamine – pure L-glutamine powder, 300 g

OstroVit Glutamine is a food supplement in powder form whose only ingredient is the amino acid L-glutamine. The product is unflavoured, so it contains no sweeteners, flavourings, acidity regulators or other additives. One serving is 5 g, or one scoop of powder, and provides 5000 mg of L-glutamine. The 300 g pack contains 60 servings. Because the powder has a neutral taste, it can be mixed with water or juice or added to your usual drink. The powder form is a good choice for people who find swallowing tablets and capsules uncomfortable. The product is made by the Polish food supplement manufacturer OstroVit.

L-glutamine

L-glutamine is one of the amino acids that make up proteins. The human body can produce it itself, but glutamine is also obtained from the everyday diet. According to the manufacturer, L-glutamine is found in food mainly in meat, fish, eggs, milk and dairy products, and dried pulses.

OstroVit Glutamine contains L-glutamine without fillers or other additions: the container holds just this one amino acid. One serving contains 5000 mg and two servings 10 000 mg of L-glutamine. The simple composition makes dosing straightforward, as every scoop provides the same amount of L-glutamine.

How to use?

Mix one serving (5 g, or one scoop) with 100–150 ml of water or juice. On training days, drink two servings a day: the first right after waking up and the second after training. On non-training days, drink one serving after waking up. Do not exceed the recommended daily dose – the maximum daily amount is two servings, or 10 g of powder. With one serving a day the pack lasts 60 days, with two servings 30 days. Use the scoop provided so that the serving is the same every time.

Key features

• 5000 mg L-glutamine per serving – one scoop (5 g) provides 5000 mg, two servings 10 000 mg of L-glutamine.
• Just one ingredient – the only ingredient is L-glutamine, with no additives.
• Unflavoured – a neutral-tasting powder that can be mixed with water or juice.
• 60 servings – 300 g of powder, or 60 servings of 5 g.
• Suitable for vegans – according to the manufacturer, this is a vegan product.
• Powder form – a good choice for those who find swallowing tablets uncomfortable.
• Laboratory tests – the manufacturer publishes test results from an independent accredited laboratory.

Who is it for?

OstroVit Glutamine is intended for athletes and physically active adults who want to supplement their diet with L-glutamine. The pure, unflavoured composition suits those who prefer food supplements without sweeteners and flavourings and want to control the dose themselves. Thanks to its neutral taste, the powder is easy to add to your usual drink. According to the manufacturer, the product is also suitable for vegans. The product is not intended for children, pregnant women or breastfeeding mothers. Do not use the product if you are allergic to any of its ingredients. If you are taking medication or have a medical condition, consult a physician before use.

Ingredients and quality

The only ingredient of the product is L-glutamine. Manufactured in a facility that uses ingredients derived from milk (including lactose), soy, peanuts, other tree nuts, gluten-containing grains, eggs, shellfish and fish. The manufacturer has its products regularly tested in an independent accredited laboratory; for this product, the results of a microbiological test and a heavy metals content test have been published. Do not exceed the recommended daily dose; food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Country of origin: Poland. Brand: OstroVit.