Power System Slam Ball 15kg / Raskuspall

Power System Slam Ball 15 kg – no-bounce weighted ball for intense training

Power System Slam Ball 15 kg is a black weighted ball designed for throws, powerful slams against the floor and functional exercises. The idea behind a slam ball is simple: you lift the ball and throw it at the floor with full force without having to worry about it bouncing back or rolling away. The Power System ball is filled with iron sand, which according to the manufacturer stops the ball from bouncing or rolling and gives it balance and firmness. At 15 kg, it is the heaviest option in the Power System slam ball range.

Seamless shell and iron sand filling

The shell of the ball is made from a specially formulated resilient soft material by rotational moulding. This makes the shell a single piece without seams, which according to the manufacturer adds durability and ensures that the ball does not split over time with use. The manufacturer states that the weighted balls are designed to be thrown thousands of times without breaking or losing their shape. The surface of the shell is grooved and textured, so you can get a firm grip on the ball even with sweaty hands. The iron sand inside gives the ball balance and firmness and keeps it in place when it lands – this matters especially with a heavy ball that is thrown repeatedly at a fast pace.

How to use?

A slam ball works both for stand-alone exercises and as part of circuit training. For a classic slam, lift the ball overhead with both hands and throw it forcefully at the floor in front of you, then squat down and lift the ball up again. The manufacturer lists CrossFit exercises, conditioning workouts, wood chops, overhead throws and twists as uses. The ball is also suitable for wall ball throws and classic med ball exercises. Throw the ball only onto a hard, level surface with no people or fragile objects nearby, and choose the weight according to your workout and level.

Key features

• 15 kg, black – the heaviest ball in the range, product code 4117BK.
• Iron sand filling – the ball does not bounce or roll and feels firm and balanced in the hands.
• Seamless shell – rotationally moulded resilient soft shell which, according to the manufacturer, does not split over time.
• Non-slip grip – the grooved and textured surface gives a firm grip even with sweaty hands.
• Versatile use – CrossFit, conditioning, wall ball throws, overhead throws, twists and med ball exercises.
• Sold individually – the same range also includes 3, 5 and 10 kg balls.

Who is it for?

According to the manufacturer, no-bounce weighted balls suit athletes of any size and skill level. As 15 kg is the heaviest in the range, it is a good choice for those who already have experience of training with a weighted ball and are looking for a bigger load – for example CrossFit enthusiasts, people doing functional training and coaches putting together circuit workouts. The manufacturer also lists MMA, wrestling, football, basketball and general athletic training as areas of use. If you are just starting out with weighted ball training, consider a lighter ball from the same range (3, 5 or 10 kg) and move up to the heavier one gradually.

Weight, colour and care

The ball weighs 15 kg and is black. Power System Slam Balls are sold individually and the range is available in 3, 5, 10 and 15 kg weights, so you can choose the ball that suits your workout and level or put together a set of several weights. After training, wipe the ball clean with a damp cloth, let it dry and store it in a dry place.