OstroVit Electrolyte 90tabs (Elektrolüüdid)

OstroVit Electrolyte – five minerals in one tablet serving

OstroVit Electrolyte is a food supplement in tablets containing five minerals: potassium, chloride, calcium, magnesium and sodium. One serving is 3 tablets and provides 300 mg of potassium, 321 mg of chloride, 185 mg of calcium, 150 mg of magnesium and 208 mg of sodium. The package contains 90 tablets, or 30 daily servings, which last about one month with regular use. The tablets are easy to swallow and convenient to take with you. The brand is OstroVit and the product is made in the European Union.

Potassium contributes to normal functioning of the nervous system. Chloride contributes to normal digestion by production of hydrochloric acid in the stomach. Calcium is needed for the maintenance of normal bones. Calcium is needed for the maintenance of normal teeth. Calcium contributes to normal blood clotting. Calcium contributes to the normal function of digestive enzymes. Calcium contributes to normal neurotransmission. Magnesium contributes to a reduction of tiredness and fatigue. Magnesium contributes to electrolyte balance. Magnesium contributes to normal functioning of the nervous system. Magnesium contributes to normal psychological function. Magnesium contributes to the maintenance of normal bones. Magnesium contributes to the maintenance of normal teeth. The daily dose (3 tablets) provides 15% of the nutrient reference value (NRV) for potassium, 40% for chloride, 23% for calcium and 40% for magnesium.

Which minerals do the tablets contain?

Potassium, sodium, chloride, calcium and magnesium are minerals also known as electrolytes. Dietary sources of potassium include pulses, nuts, potatoes, spinach, bananas and apricots. The main source of sodium and chloride is table salt and salty foods such as bread and meat products. Calcium is found in milk and dairy products, sesame seeds, kale and tofu, and magnesium in wholegrain products, seeds and nuts. In OstroVit Electrolyte tablets the minerals are present as compounds: potassium as potassium citrate, magnesium as magnesium carbonate, calcium as calcium carbonate, and sodium and chloride as sodium chloride.

How to use?

Take one serving, i.e. 3 tablets, a day with a sufficient amount of water. The tablets can be taken at once, for example with a meal. Do not exceed the recommended daily dose. One package lasts 30 days with the recommended use.

Key features

• Five minerals – potassium, chloride, calcium, magnesium and sodium in one serving.
• 3 tablets a day – one serving provides 300 mg of potassium and 150 mg of magnesium.
• Calcium and chloride – 185 mg of calcium and 321 mg of chloride per daily dose.
• 90 tablets – 30 daily servings, about a one-month supply.
• Easy to swallow – the tablets are convenient to take away from home too.
• Vegan product – according to the manufacturer, it contains no ingredients of animal origin.

Who is it for?

OstroVit Electrolyte is suitable for adults who want to supplement their daily diet with potassium, calcium, magnesium, sodium and chloride, for example physically active people and those with busy days. The tablet form suits those who prefer simple and quick use instead of a powder. The product must not be used by children, pregnant or breastfeeding women. Do not use the product if you are allergic to any of its ingredients. If you have a health condition or take medication, consult a doctor or pharmacist before using food supplements.

Ingredients and package

The tablets contain potassium citrate, microcrystalline cellulose as a bulking agent, magnesium carbonate, sodium chloride, calcium carbonate, starch and silicon dioxide as an anti-caking agent. The product is made in a facility that also uses milk, soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans and fish, so it may contain traces of them. The package contains 90 tablets, net weight 103 g. Best before: see packaging.