Vitamins and Minerals

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Vitamins & Minerals — The Foundation of Health and Athletic Performance

Even the best training programme and diet can leave micronutrient gaps. Vitamins and minerals play a critical role in energy metabolism, immune function, bone density and muscle contraction. At Sportlab.ee we carry a broad range of micronutrient supplements from trusted brands like NOW Foods, BioTech USA, Optimum Nutrition and Applied Nutrition — with delivery across Europe.

From comprehensive multivitamins designed specifically for athletes to individual supplements like Vitamin D3, Vitamin C, Magnesium, Zinc and Omega-3, you'll find everything needed to keep your body performing at its best year-round. Micronutrients are especially important during periods of high training volume when the body's demands increase significantly.

Which vitamins do athletes need most?

Vitamin D3 supports bone health and testosterone levels — most people in Northern Europe are deficient, especially in winter. Magnesium aids sleep quality and muscle recovery. Zinc supports testosterone and immune function. Omega-3 reduces systemic inflammation and supports joint health. A quality multivitamin covers all the bases.

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