Amino Acids & BCAAs

Amino Acids & BCAA — Build, Protect and Recover

Amino acids are the building blocks of every protein molecule in your body. At Sportlab.ee we offer a comprehensive selection of amino acid supplements — from BCAA (branched-chain amino acids) and EAA (essential amino acids) to individual amino acids like L-Glutamine, L-Arginine, L-Carnitine, Beta-Alanine and Citrulline Malate. Top brands include Optimum Nutrition, Applied Nutrition, BioTech USA and NOW Foods, shipped across Europe.

BCAA (leucine, isoleucine and valine) stimulate muscle protein synthesis, reduce exercise-induced muscle damage and decrease perceived fatigue during training. EAA formulas include all nine essential amino acids, making them a more complete intra-workout option. For endurance athletes and those in a caloric deficit, amino acid supplementation helps preserve hard-earned lean muscle.

• BCAA
• EAA
• L-Glutamine
• L-Arginine
• Beta-Alanine
• Citrulline Malate
• HMB

Which amino acid supplement should you take?

For intra-workout muscle protection, choose BCAA or EAA. For gut health and immune support, add L-Glutamine. For pump and blood flow, try L-Arginine or Citrulline Malate. To buffer lactic acid and extend endurance sets, use Beta-Alanine.