Proteins

Protein Powders — Quality Protein for Every Goal

Protein powder is the cornerstone of any serious training programme. At Sportlab.ee we stock a comprehensive range of proteins to suit every athlete — from fast-absorbing whey protein and ultra-pure whey isolate to slow-digesting casein for overnight recovery. Trusted brands like Optimum Nutrition, Rule1, Applied Nutrition, Mutant and BioTech USA are all available with fast delivery across Europe.

Each protein source has its strengths. Whey concentrate is ideal post-workout for rapid amino acid delivery. Whey isolate contains over 90% protein per serving and is low in lactose — perfect for those with sensitive digestion. Casein releases amino acids slowly over 6–8 hours, making it the ideal choice before sleep to prevent muscle breakdown overnight.

Browse our protein subcategories:

• Whey Protein Concentrate
• Whey Protein Isolate
• Casein Protein
• Lactose-Free Protein
• Ready-to-Drink Protein (RTD)

How to choose the right protein?

Post-workout? Choose whey concentrate or isolate. Before bed? Opt for casein. Lactose intolerance? Go for a lactose-free or plant-based option. Aim for 1.6–2.2 g of protein per kg of body weight daily for optimal muscle growth and maintenance.